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White bread from Ticino vs Weggli, bread roll made with butter: nutrition comparison

Per 100 g: 323 kcal for White bread from Ticino, versus 309 kcal for Weggli, bread roll made with butter, a difference of 14 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

White bread from Ticino

Bread and bread products100 g

Protein10.3 g 10.3 g

Fat5.2 g 5.2 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy323 kcal 323 kcal

Protein+0.9 g

Fat−3.5 g

Vitamin D−0.1 µg

Omega-3−0.1 g

Energy+14 kcal

Weggli, bread roll made with butter

Bread and bread products100 g

Protein9.4 g 9.4 g

Fat8.7 g 8.7 g

Vitamin D0.1 µg 0.1 µg

Omega-30.1 g 0.1 g

Energy309 kcal 309 kcal

Highest saturated fat content

Weggli, bread roll made with butter contains 4.2 g more saturated fat per 100 g.

Highest calcium content

Weggli, bread roll made with butter contains 43 mg more calcium per 100 g.

Highest fat content

Weggli, bread roll made with butter contains 3.5 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	White bread from Ticino	Weggli, bread roll made with butter
Macronutrients
Energy	323 kcal	309 kcal
Protein	10.3 g	9.4 g
Fat	5.2 g	8.7 g
of which saturated fat	0.7 g	4.9 g
of which polyunsaturated	2.9 g	0.8 g
of which omega-3	0 g	0.1 g
Carbohydrates	57.1 g	47.3 g
of which sugars	0.6 g	3.4 g
Dietary fibre	2.9 g	2.2 g
Water	25.3 g	33.1 g
Alcohol	0 g	0 g
Minerals
Calcium	13 mg	56 mg
Iron	1.3 mg	1.1 mg
Magnesium	29 mg	27 mg
Phosphorus	110 mg	130 mg
Potassium	170 mg	200 mg
Sodium	670 mg	650 mg
Zinc	1 mg	0.9 mg
Vitamins
Vitamin D	0 µg	0.1 µg
Vitamin B12	0 µg	0.1 µg
Vitamin C	0 mg	0 mg
Folate	28 µg	27 µg

White bread from Ticino vs Weggli, bread roll made with butter: nutrition comparison

White bread from Ticino

Weggli, bread roll made with butter

Full comparison, nutrient by nutrient

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