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Wienerli (Swiss sausage), cooked vs St. Gall Schüblig sausage: nutrition comparison

Per 100 g: 220 kcal for Wienerli (Swiss sausage), cooked, versus 237 kcal for St. Gall Schüblig sausage, a difference of 17 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Wienerli (Swiss sausage), cooked

Boiled sausage products100 g

Protein13 g 13 g

Fat18.4 g 18.4 g

Vitamin D0.9 µg 0.9 µg

Omega-30.1 g 0.1 g

Energy220 kcal 220 kcal

Protein+0.4 g

Fat−2.3 g

Vitamin D+0.9 µg

Omega-3equal

Energy−17 kcal

St. Gall Schüblig sausage

Boiled sausage products100 g

Protein12.6 g 12.6 g

Fat20.7 g 20.7 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy237 kcal 237 kcal

Highest vitamin C content

St. Gall Schüblig sausage contains 40 mg more vitamin C per 100 g.

Highest vitamin B12 content

St. Gall Schüblig sausage contains 0.8 µg more vitamin B12 per 100 g.

Highest phosphorus content

Wienerli (Swiss sausage), cooked contains 40 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Wienerli (Swiss sausage), cooked	St. Gall Schüblig sausage
Macronutrients
Energy	220 kcal	237 kcal
Protein	13 g	12.6 g
Fat	18.4 g	20.7 g
of which saturated fat	7 g	7.6 g
of which polyunsaturated	1.4 g	2.2 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	0.6 g	0.2 g
of which sugars	0.6 g	0.2 g
Dietary fibre	0 g	0 g
Water	68.1 g	66.5 g
Alcohol	0 g	0 g
Minerals
Calcium	7 mg	5 mg
Iron	0.7 mg	0.9 mg
Magnesium	13 mg	8 mg
Phosphorus	180 mg	140 mg
Potassium	160 mg	76 mg
Sodium	720 mg	850 mg
Zinc	1.7 mg	1.7 mg
Vitamins
Vitamin D	0.9 µg	0 µg
Vitamin B12	0.4 µg	1.2 µg
Vitamin C	12 mg	52 mg
Folate	1 µg	1 µg

Wienerli (Swiss sausage), cooked vs St. Gall Schüblig sausage: nutrition comparison

Wienerli (Swiss sausage), cooked

St. Gall Schüblig sausage

Full comparison, nutrient by nutrient

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