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Cervelat (Swiss sausage) vs St. Gall Schüblig sausage: nutrition comparison

Per 100 g: 249 kcal for Cervelat (Swiss sausage), versus 237 kcal for St. Gall Schüblig sausage, a difference of 12 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Cervelat (Swiss sausage)

Boiled sausage products100 g

Protein13.4 g 13.4 g

Fat21.5 g 21.5 g

Vitamin D0.7 µg 0.7 µg

Omega-30.1 g 0.1 g

Energy249 kcal 249 kcal

Protein+0.8 g

Fat+0.8 g

Vitamin D+0.7 µg

Omega-3equal

Energy+12 kcal

St. Gall Schüblig sausage

Boiled sausage products100 g

Protein12.6 g 12.6 g

Fat20.7 g 20.7 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy237 kcal 237 kcal

Highest vitamin B12 content

St. Gall Schüblig sausage contains 0.6 µg more vitamin B12 per 100 g.

Highest vitamin C content

St. Gall Schüblig sausage contains 15 mg more vitamin C per 100 g.

Highest phosphorus content

Cervelat (Swiss sausage) contains 50 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Cervelat (Swiss sausage)	St. Gall Schüblig sausage
Macronutrients
Energy	249 kcal	237 kcal
Protein	13.4 g	12.6 g
Fat	21.5 g	20.7 g
of which saturated fat	8.2 g	7.6 g
of which polyunsaturated	1.7 g	2.2 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	0.5 g	0.2 g
of which sugars	0.5 g	0.2 g
Dietary fibre	0 g	0 g
Water	61.8 g	66.5 g
Alcohol	0 g	0 g
Minerals
Calcium	11 mg	5 mg
Iron	0.8 mg	0.9 mg
Magnesium	13 mg	8 mg
Phosphorus	190 mg	140 mg
Potassium	190 mg	76 mg
Sodium	840 mg	850 mg
Zinc	1.6 mg	1.7 mg
Vitamins
Vitamin D	0.7 µg	0 µg
Vitamin B12	0.6 µg	1.2 µg
Vitamin C	37 mg	52 mg
Folate	1 µg	1 µg

Cervelat (Swiss sausage) vs St. Gall Schüblig sausage: nutrition comparison

Cervelat (Swiss sausage)

St. Gall Schüblig sausage

Full comparison, nutrient by nutrient

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