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St. Gall Schüblig sausage vs Lyoner sausage: nutrition comparison

Per 100 g: 237 kcal for St. Gall Schüblig sausage, versus 244 kcal for Lyoner sausage, a difference of 7 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

St. Gall Schüblig sausage

Boiled sausage products100 g

Protein12.6 g 12.6 g

Fat20.7 g 20.7 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy237 kcal 237 kcal

Protein+1.1 g

Fat−1.1 g

Vitamin D−1 µg

Omega-3equal

Energy−7 kcal

Lyoner sausage

Boiled sausage products100 g

Protein11.5 g 11.5 g

Fat21.8 g 21.8 g

Vitamin D1 µg 1 µg

Omega-30.1 g 0.1 g

Energy244 kcal 244 kcal

Highest vitamin D content

Lyoner sausage contains 1 µg more vitamin D per 100 g.

Highest vitamin B12 content

St. Gall Schüblig sausage contains 0.5 µg more vitamin B12 per 100 g.

Highest phosphorus content

Lyoner sausage contains 40 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	St. Gall Schüblig sausage	Lyoner sausage
Macronutrients
Energy	237 kcal	244 kcal
Protein	12.6 g	11.5 g
Fat	20.7 g	21.8 g
of which saturated fat	7.6 g	8.2 g
of which polyunsaturated	2.2 g	1.6 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	0.2 g	0.5 g
of which sugars	0.2 g	0.5 g
Dietary fibre	0 g	0 g
Water	66.5 g	62.9 g
Alcohol	0 g	0 g
Minerals
Calcium	5 mg	7 mg
Iron	0.9 mg	0.5 mg
Magnesium	8 mg	11 mg
Phosphorus	140 mg	180 mg
Potassium	76 mg	170 mg
Sodium	850 mg	850 mg
Zinc	1.7 mg	1.3 mg
Vitamins
Vitamin D	0 µg	1 µg
Vitamin B12	1.2 µg	0.7 µg
Vitamin C	52 mg	40 mg
Folate	1 µg	n/a

St. Gall Schüblig sausage vs Lyoner sausage: nutrition comparison

St. Gall Schüblig sausage

Lyoner sausage

Full comparison, nutrient by nutrient

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