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Cooked sausages not smoked (average) vs St. Gall Schüblig sausage: nutrition comparison

Per 100 g: 250 kcal for Cooked sausages not smoked (average), versus 237 kcal for St. Gall Schüblig sausage, a difference of 13 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Cooked sausages not smoked (average)

Boiled sausage products100 g

Protein13.3 g 13.3 g

Fat21.5 g 21.5 g

Vitamin D0.4 µg 0.4 µg

Omega-30.2 g 0.2 g

Energy250 kcal 250 kcal

Protein+0.7 g

Fat+0.8 g

Vitamin D+0.4 µg

Omega-3equal

Energy+13 kcal

St. Gall Schüblig sausage

Boiled sausage products100 g

Protein12.6 g 12.6 g

Fat20.7 g 20.7 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy237 kcal 237 kcal

Highest vitamin C content

St. Gall Schüblig sausage contains 31 mg more vitamin C per 100 g.

Highest vitamin B12 content

St. Gall Schüblig sausage contains 0.4 µg more vitamin B12 per 100 g.

Highest phosphorus content

Cooked sausages not smoked (average) contains 30 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Cooked sausages not smoked (average)	St. Gall Schüblig sausage
Macronutrients
Energy	250 kcal	237 kcal
Protein	13.3 g	12.6 g
Fat	21.5 g	20.7 g
of which saturated fat	8.1 g	7.6 g
of which polyunsaturated	2.2 g	2.2 g
of which omega-3	0.2 g	0.1 g
Carbohydrates	0.8 g	0.2 g
of which sugars	0.8 g	0.2 g
Dietary fibre	0 g	0 g
Water	64.4 g	66.5 g
Alcohol	0 g	0 g
Minerals
Calcium	12 mg	5 mg
Iron	0.7 mg	0.9 mg
Magnesium	12 mg	8 mg
Phosphorus	170 mg	140 mg
Potassium	140 mg	76 mg
Sodium	810 mg	850 mg
Zinc	1.4 mg	1.7 mg
Vitamins
Vitamin D	0.4 µg	0 µg
Vitamin B12	0.8 µg	1.2 µg
Vitamin C	21 mg	52 mg
Folate	2 µg	1 µg

Cooked sausages not smoked (average) vs St. Gall Schüblig sausage: nutrition comparison

Cooked sausages not smoked (average)

St. Gall Schüblig sausage

Full comparison, nutrient by nutrient

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