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Cooked smoked sausages (average) vs St. Gall Schüblig sausage: nutrition comparison

Per 100 g: 249 kcal for Cooked smoked sausages (average), versus 237 kcal for St. Gall Schüblig sausage, a difference of 12 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Cooked smoked sausages (average)

Boiled sausage products100 g

Protein14 g 14 g

Fat21.2 g 21.2 g

Vitamin D0.4 µg 0.4 µg

Omega-30.1 g 0.1 g

Energy249 kcal 249 kcal

Protein+1.4 g

Fat+0.5 g

Vitamin D+0.4 µg

Omega-3equal

Energy+12 kcal

St. Gall Schüblig sausage

Boiled sausage products100 g

Protein12.6 g 12.6 g

Fat20.7 g 20.7 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy237 kcal 237 kcal

Highest vitamin C content

St. Gall Schüblig sausage contains 17 mg more vitamin C per 100 g.

Highest vitamin B12 content

St. Gall Schüblig sausage contains 0.4 µg more vitamin B12 per 100 g.

Highest phosphorus content

Cooked smoked sausages (average) contains 40 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Cooked smoked sausages (average)	St. Gall Schüblig sausage
Macronutrients
Energy	249 kcal	237 kcal
Protein	14 g	12.6 g
Fat	21.2 g	20.7 g
of which saturated fat	8.2 g	7.6 g
of which polyunsaturated	1.8 g	2.2 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	0.5 g	0.2 g
of which sugars	0.5 g	0.2 g
Dietary fibre	0 g	0 g
Water	64.3 g	66.5 g
Alcohol	0 g	0 g
Minerals
Calcium	9 mg	5 mg
Iron	0.9 mg	0.9 mg
Magnesium	13 mg	8 mg
Phosphorus	180 mg	140 mg
Potassium	180 mg	76 mg
Sodium	870 mg	850 mg
Zinc	1.9 mg	1.7 mg
Vitamins
Vitamin D	0.4 µg	0 µg
Vitamin B12	0.8 µg	1.2 µg
Vitamin C	35 mg	52 mg
Folate	1 µg	1 µg

Cooked smoked sausages (average) vs St. Gall Schüblig sausage: nutrition comparison

Cooked smoked sausages (average)

St. Gall Schüblig sausage

Full comparison, nutrient by nutrient

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