Prepared dishes
Potatoes au gratin "dauphinois", prepared
Cakes, pies and gratins
127 kcal / 100 g
FSVO V7.1
100 g of Potatoes au gratin "dauphinois", prepared provides 127 kcal (530 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Cakes, pies and gratins” category (“Prepared dishes” family) of the Swiss database.
The essentials for 100 g
Protein2.5 g
5%
Fat7.8 g
11%
Carbohydrates11.2 g
4%
Dietary fibre1.3 g
4%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 127 kcal (530 kJ)C | 6% |
| Protein | 2.5 gC | 5% |
| Fat | 7.8 gC | 11% |
| of which saturated fat | 4.6 gC | 23% |
| of which polyunsaturated | 0.4 gC | n/a |
| of which omega-3 | 0.1 gC | n/a |
| Carbohydrates | 11.2 gC | 4% |
| of which sugars | 2.4 gC | 3% |
| Dietary fibre | 1.3 gC | 4% |
| Water | 77.2 gC | n/a |
| Alcohol | 0 gC | n/a |
| Minerals | ||
| Calcium | 53 mgC | 7% |
| Iron | 0.2 mgC | 1% |
| Magnesium | 18 mgC | 5% |
| Phosphorus | 71 mgC | 10% |
| Potassium | 310 mgC | 16% |
| Sodium | 160 mgC | 7% |
| Zinc | 0.3 mgC | 3% |
| Vitamins | ||
| Vitamin D | 0.1 µgC | 2% |
| Vitamin B12 | 0.1 µgC | 3% |
| Vitamin C | 10 mgC | 10% |
| Folate | 11 µgC | 5% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
