datafood
Sign up
datafood

Prepared dishes

Sandwich (baguette bread) with mozzarella

Sandwiches 161 kcal / 100 g FSVO V7.1

100 g of Sandwich (baguette bread) with mozzarella provides 161 kcal (676 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Sandwiches” category (“Prepared dishes” family) of the Swiss database.

Sandwich (baguette bread) with mozzarella

The essentials for 100 g

Protein5.9 g 12%
Fat5.9 g 8%
Carbohydrates20.2 g 8%
Dietary fibre1.6 g 5%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy161 kcal (676 kJ)C8%
Protein5.9 gC12%
Fat5.9 gC8%
of which saturated fat1.7 gC9%
of which polyunsaturated1.7 gCn/a
of which omega-30.3 gCn/a
Carbohydrates20.2 gC8%
of which sugars1.5 gC2%
Dietary fibre1.6 gC5%
Water66.5 gCn/a
Alcohol0 gCn/a
Minerals
Calcium49 mgC6%
Iron0.6 mgC4%
Magnesium14 mgC4%
Phosphorus80 mgC11%
Potassium140 mgC7%
Sodium410 mgC17%
Zinc0.7 mgC7%
Vitamins
Vitamin D0.1 µgC2%
Vitamin B120.2 µgC7%
Vitamin C7 mgC7%
Folate15 µgC7%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein12%
Fat8%
Carbohydrates8%
Dietary fibre5%
Sodium17%
Phosphorus11%
Vitamin C7%
Folate7%
Potassium7%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Sandwich (baguette bread) with salami+ 0.1 g− 0.3 g+ 5 kcal
vs Sandwich (brown bread) with soft cheese− 0.6 g− 1.5 g− 11 kcal
vs Sandwich (baguette bread) with cold cuts+ 0.6 g− 0.9 g+ 7 kcal
vs Sandwich (baguette bread) with semi hard cheese− 0.8 g− 1.4 g− 15 kcal
vs Sandwich (brown bread) with semi hard cheese− 1 g− 1.5 g− 8 kcal

Similar foods

Within the “Prepared dishes” family, selected by nutritional proximity (method v1.0).

Sandwich (baguette bread) with dried meatSandwich (baguette bread) with dried meat139 kcalSandwich (baguette bread) with semi hard cheeseSandwich (baguette bread) with semi hard cheese176 kcalSandwich (baguette bread) with salamiSandwich (baguette bread) with salami156 kcalSandwich (brown bread) with soft cheeseSandwich (brown bread) with soft cheese172 kcalSandwich (baguette bread) with cold cutsSandwich (baguette bread) with cold cuts154 kcalSandwich (brown bread) with salamiSandwich (brown bread) with salami149 kcal

Frequently asked questions

How many calories in 100 g of Sandwich (baguette bread) with mozzarella?
100 g of Sandwich (baguette bread) with mozzarella provides 161 kcal, i.e. 676 kJ (FSVO data V7.1).
How much protein in 100 g of Sandwich (baguette bread) with mozzarella?
100 g provides 5.9 g of protein, i.e. 12% of the adult reference value (50 g).
What is the fat content of 100 g of Sandwich (baguette bread) with mozzarella?
100 g contains 5.9 g of fat, of which 1.7 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Sandwich (baguette bread) with mozzarella” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

What about your needs?

Estimate your daily energy needs, then see how each portion compares. Local computation, no sign-up.

Calculate my needs