Compare

Butter, salted vs Yogurt butter: nutrition comparison

Per 100 g: 732 kcal for Butter, salted, versus 602 kcal for Yogurt butter, a difference of 130 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Butter, salted

Fats100 g

Protein0.7 g 0.7 g

Fat80.7 g 80.7 g

Vitamin D1.1 µg 1.1 µg

Omega-30.7 g 0.7 g

Energy732 kcal 732 kcal

Protein−0.5 g

Fat+15 g

Vitamin Dequal

Omega-3+0.1 g

Energy+130 kcal

Yogurt butter

Fats100 g

Protein1.2 g 1.2 g

Fat65.7 g 65.7 g

Vitamin D1.1 µg 1.1 µg

Omega-30.6 g 0.6 g

Energy602 kcal 602 kcal

Highest saturated fat content

Butter, salted contains 9.1 g more saturated fat per 100 g.

Highest fat content

Butter, salted contains 15 g more fat per 100 g.

Highest calcium content

Yogurt butter contains 23 mg more calcium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Butter, salted	Yogurt butter
Macronutrients
Energy	732 kcal	602 kcal
Protein	0.7 g	1.2 g
Fat	80.7 g	65.7 g
of which saturated fat	48.5 g	39.4 g
of which polyunsaturated	3.7 g	3 g
of which omega-3	0.7 g	0.6 g
Carbohydrates	0.7 g	1.5 g
of which sugars	0.6 g	1.4 g
Dietary fibre	0 g	0 g
Water	16.1 g	31.1 g
Alcohol	0 g	0 g
Minerals
Calcium	18 mg	41 mg
Iron	0 mg	0 mg
Magnesium	2 mg	4 mg
Phosphorus	22 mg	40 mg
Potassium	21 mg	51 mg
Sodium	770 mg	18 mg
Zinc	0.2 mg	0.3 mg
Vitamins
Vitamin D	1.1 µg	1.1 µg
Vitamin B12	0.1 µg	0.1 µg
Vitamin C	0 mg	0 mg
Folate	0 µg	1 µg

Butter, salted vs Yogurt butter: nutrition comparison

Butter, salted

Yogurt butter

Full comparison, nutrient by nutrient

Keep comparing