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Fats and oils

Yogurt butter

Fats 602 kcal / 100 g FSVO V7.1

100 g of Yogurt butter provides 602 kcal (2,480 kJ). Its composition stands out for its content of fat (65.7 g) per 100 g. This food belongs to the “Fats” category (“Fats and oils” family) of the Swiss database.

Yogurt butter

The essentials for 100 g

Protein1.2 g 2%
Fat65.7 g 94%
Carbohydrates1.5 g 1%
Dietary fibre0 g 0%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy602 kcal (2,480 kJ)C30%
Protein1.2 gC2%
Fat65.7 gC94%
of which saturated fat39.4 gC197%
of which polyunsaturated3 gCn/a
of which omega-30.6 gCn/a
Carbohydrates1.5 gC1%
of which sugars1.4 gC2%
Dietary fibre0 gC0%
Water31.1 gCn/a
Alcohol0 gCn/a
Minerals
Calcium41 mgC5%
Iron0 mgC0%
Magnesium4 mgC1%
Phosphorus40 mgC6%
Potassium51 mgC3%
Sodium18 mgC1%
Zinc0.3 mgC3%
Vitamins
Vitamin D1.1 µgC22%
Vitamin B120.1 µgC2%
Vitamin C0 mgC0%
Folate1 µgC1%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein2%
Fat94%
Carbohydrates1%
Dietary fibre0%
Vitamin D22%
Phosphorus6%
Calcium5%
Zinc3%
Potassium3%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Cooking butter+ 0.7 g− 16.5 g− 143 kcal
vs Butter of choice+ 0.5 g− 16.6 g− 144 kcal
vs Butter, cheese dairy+ 0.8 g− 16.8 g− 145 kcal
vs Margarine, without butter, 70 - 80 % Fett+ 1.2 g− 11.3 g− 94 kcal
vs Butter, salted+ 0.5 g− 15 g− 130 kcal

Frequently asked questions

How many calories in 100 g of Yogurt butter?
100 g of Yogurt butter provides 602 kcal, i.e. 2,480 kJ (FSVO data V7.1).
How much protein in 100 g of Yogurt butter?
100 g provides 1.2 g of protein, i.e. 2% of the adult reference value (50 g).
What is the fat content of 100 g of Yogurt butter?
100 g contains 65.7 g of fat, of which 39.4 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Yogurt butter” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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