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Cannelloni filled with meat, prepared vs Vegetable lasagne, prepared: nutrition comparison

Per 100 g: 191 kcal for Cannelloni filled with meat, prepared, versus 133 kcal for Vegetable lasagne, prepared, a difference of 58 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Cannelloni filled with meat, prepared

Italian dishes100 g

Protein9.8 g 9.8 g

Fat10.1 g 10.1 g

Vitamin D0.2 µg 0.2 µg

Omega-30.1 g 0.1 g

Energy191 kcal 191 kcal

Protein+5.4 g

Fat+2.5 g

Vitamin D+0.1 µg

Omega-3equal

Energy+58 kcal

Vegetable lasagne, prepared

Italian dishes100 g

Protein4.4 g 4.4 g

Fat7.6 g 7.6 g

Vitamin D0.1 µg 0.1 µg

Omega-30.1 g 0.1 g

Energy133 kcal 133 kcal

Highest zinc content

Cannelloni filled with meat, prepared contains 1.2 mg more zinc per 100 g.

Highest protein content

Cannelloni filled with meat, prepared contains 5.4 g more protein per 100 g.

Highest vitamin B12 content

Cannelloni filled with meat, prepared contains 0.2 µg more vitamin B12 per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Cannelloni filled with meat, prepared	Vegetable lasagne, prepared
Macronutrients
Energy	191 kcal	133 kcal
Protein	9.8 g	4.4 g
Fat	10.1 g	7.6 g
of which saturated fat	5.2 g	4.4 g
of which polyunsaturated	0.6 g	0.4 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	14.3 g	11.3 g
of which sugars	2.5 g	2.5 g
Dietary fibre	1.7 g	1.1 g
Water	64.1 g	75.7 g
Alcohol	0 g	0 g
Minerals
Calcium	94 mg	120 mg
Iron	1 mg	0.3 mg
Magnesium	21 mg	14 mg
Phosphorus	130 mg	96 mg
Potassium	260 mg	140 mg
Sodium	280 mg	460 mg
Zinc	1.7 mg	0.5 mg
Vitamins
Vitamin D	0.2 µg	0.1 µg
Vitamin B12	0.3 µg	0.1 µg
Vitamin C	3 mg	8 mg
Folate	12 µg	6 µg

Cannelloni filled with meat, prepared vs Vegetable lasagne, prepared: nutrition comparison

Cannelloni filled with meat, prepared

Vegetable lasagne, prepared

Full comparison, nutrient by nutrient

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