Compare
Cannelloni filled with spinach and ricotta, prepared vs Vegetable lasagne, prepared: nutrition comparison
Per 100 g: 221 kcal for Cannelloni filled with spinach and ricotta, prepared, versus 133 kcal for Vegetable lasagne, prepared, a difference of 88 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Cannelloni filled with spinach and ricotta, prepared
Italian dishes100 g
Protein7.8 g
7.8 g
Fat14.3 g
14.3 g
Vitamin D0.2 µg
0.2 µg
Omega-30.2 g
0.2 g
Energy221 kcal
221 kcal
Protein+3.4 g
Fat+6.7 g
Vitamin D+0.1 µg
Omega-3+0.1 g
Energy+88 kcal
Vegetable lasagne, prepared
Italian dishes100 g
Protein4.4 g
4.4 g
Fat7.6 g
7.6 g
Vitamin D0.1 µg
0.1 µg
Omega-30.1 g
0.1 g
Energy133 kcal
133 kcal
Highest saturated fat content
Cannelloni filled with spinach and ricotta, prepared contains 3.8 g more saturated fat per 100 g.
Highest calcium content
Cannelloni filled with spinach and ricotta, prepared contains 80 mg more calcium per 100 g.
Highest fat content
Cannelloni filled with spinach and ricotta, prepared contains 6.7 g more fat per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Cannelloni filled with spinach and ricotta, prepared | Vegetable lasagne, prepared |
|---|---|---|
| Macronutrients | ||
| Energy | 221 kcal | 133 kcal |
| Protein | 7.8 g | 4.4 g |
| Fat | 14.3 g | 7.6 g |
| of which saturated fat | 8.2 g | 4.4 g |
| of which polyunsaturated | 0.8 g | 0.4 g |
| of which omega-3 | 0.2 g | 0.1 g |
| Carbohydrates | 14.6 g | 11.3 g |
| of which sugars | 1.5 g | 2.5 g |
| Dietary fibre | 1.5 g | 1.1 g |
| Water | 62 g | 75.7 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 200 mg | 120 mg |
| Iron | 0.7 mg | 0.3 mg |
| Magnesium | 37 mg | 14 mg |
| Phosphorus | 160 mg | 96 mg |
| Potassium | 210 mg | 140 mg |
| Sodium | 340 mg | 460 mg |
| Zinc | 1 mg | 0.5 mg |
| Vitamins | ||
| Vitamin D | 0.2 µg | 0.1 µg |
| Vitamin B12 | 0.3 µg | 0.1 µg |
| Vitamin C | 5 mg | 8 mg |
| Folate | 13 µg | 6 µg |
Keep comparing
- Full page: Cannelloni filled with spinach and ricotta
- Full page: Vegetable lasagne
- Risotto with tomatoes, homemade or Squash slices, breaded, prepared: the comparison
- Squash slices, breaded, prepared or Zucchini slices, breaded, prepared: the comparison
- Cannelloni filled with spinach and ricotta, prepared or Pizza with mascarpone and rocket, baked: the comparison
- Cannelloni filled with meat, prepared or Vegetable lasagne, prepared: the comparison
- Vegetable lasagne, prepared or Pizza Hawaii, baked: the comparison
- Cannelloni filled with meat, prepared or Cannelloni filled with spinach and ricotta, prepared: the comparison
- Adjust this comparison in the tool