Compare
Flour omelette with bacon, prepared vs Thin pancakes with vegetable filling, prepared: nutrition comparison
Per 100 g: 187 kcal for Flour omelette with bacon, prepared, versus 165 kcal for Thin pancakes with vegetable filling, prepared, a difference of 22 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Flour omelette with bacon, prepared
Other savoury dishes100 g
Protein9.3 g
9.3 g
Fat8.9 g
8.9 g
Vitamin D0.8 µg
0.8 µg
Omega-30.1 g
0.1 g
Energy187 kcal
187 kcal
Protein+3.3 g
Fat−0.2 g
Vitamin D+0.1 µg
Omega-3equal
Energy+22 kcal
Thin pancakes with vegetable filling, prepared
Other savoury dishes100 g
Protein6 g
6 g
Fat9.1 g
9.1 g
Vitamin D0.7 µg
0.7 µg
Omega-30.1 g
0.1 g
Energy165 kcal
165 kcal
Highest vitamin C content
Thin pancakes with vegetable filling, prepared contains 23 mg more vitamin C per 100 g.
Highest protein content
Flour omelette with bacon, prepared contains 3.3 g more protein per 100 g.
Highest folate content
Thin pancakes with vegetable filling, prepared contains 11 µg more folate per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Flour omelette with bacon, prepared | Thin pancakes with vegetable filling, prepared |
|---|---|---|
| Macronutrients | ||
| Energy | 187 kcal | 165 kcal |
| Protein | 9.3 g | 6 g |
| Fat | 8.9 g | 9.1 g |
| of which saturated fat | 3.5 g | 4 g |
| of which polyunsaturated | 1 g | 0.8 g |
| of which omega-3 | 0.1 g | 0.1 g |
| Carbohydrates | 17.2 g | 13.8 g |
| of which sugars | 1.4 g | 4.1 g |
| Dietary fibre | 0.8 g | 1.6 g |
| Water | 64.1 g | 69.6 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 47 mg | 63 mg |
| Iron | 0.7 mg | 0.7 mg |
| Magnesium | 11 mg | 15 mg |
| Phosphorus | 110 mg | 100 mg |
| Potassium | 150 mg | 220 mg |
| Sodium | 430 mg | 95 mg |
| Zinc | 0.8 mg | 0.6 mg |
| Vitamins | ||
| Vitamin D | 0.8 µg | 0.7 µg |
| Vitamin B12 | 0.4 µg | 0.3 µg |
| Vitamin C | 5 mg | 28 mg |
| Folate | 16 µg | 27 µg |
Keep comparing
- Full page: Flour omelette with bacon
- Full page: Thin pancakes with vegetable filling
- Thin pancakes with vegetable filling, prepared or Squash slices, breaded, prepared: the comparison
- Thin pancakes with vegetable filling, prepared or Pumpkin piccata, prepared: the comparison
- Hot Dog in white bread with ketchup and mustard or Flour omelette with bacon, prepared: the comparison
- Flour omelette filled with mushrooms, prepared or Thin pancakes with vegetable filling, prepared: the comparison
- Flour omelette with bacon, prepared or Thin pancakes, prepared: the comparison
- Flour omelette with bacon, prepared or Flour omelette with cheese, prepared: the comparison
- Adjust this comparison in the tool