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Milk partially skimmed, pasteurized vs Goat milk: nutrition comparison

Per 100 g: 56 kcal for Milk partially skimmed, pasteurized, versus 57 kcal for Goat milk, a difference of 1 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Protein3.1 g 3.1 g
Fat2.8 g 2.8 g
Vitamin D0.1 µg 0.1 µg
Omega-30 g 0 g
Energy56 kcal 56 kcal
Vitamin Dequal
Omega-3equal

Goat milk

Milk100 g
Goat milk
Protein2.8 g 2.8 g
Fat3.2 g 3.2 g
Vitamin D0.1 µg 0.1 µg
Omega-30 g 0 g
Energy57 kcal 57 kcal
Highest vitamin B12 content

Milk partially skimmed, pasteurized contains 0.2 µg more vitamin B12 per 100 g.

Highest folate content

Milk partially skimmed, pasteurized contains 4 µg more folate per 100 g.

Highest potassium content

Goat milk contains 40 mg more potassium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 gMilk partially skimmed, pasteurizedGoat milk
Macronutrients
Energy56 kcal57 kcal
Protein3.1 g2.8 g
Fat2.8 g3.2 g
of which saturated fat1.7 g2 g
of which polyunsaturated0.1 g0.1 g
of which omega-30 g0 g
Carbohydrates4.7 g4.2 g
of which sugars4.7 g4.2 g
Dietary fibre0 g0 g
Water88.4 g88.7 g
Alcohol0 g0 g
Minerals
Calcium120 mg120 mg
Iron0 mg0 mg
Magnesium10 mg10 mg
Phosphorus90 mg87 mg
Potassium160 mg200 mg
Sodium39 mg32 mg
Zinc0.4 mg0.3 mg
Vitamins
Vitamin D0.1 µg0.1 µg
Vitamin B120.3 µg0 µg
Vitamin C1 mg2 mg
Folate5 µg1 µg