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Pork sausage, grilled (without addition of fat and salt) vs Pork sausage (Schweinsbratwurst): nutrition comparison

Per 100 g: 283 kcal for Pork sausage, grilled (without addition of fat and salt), versus 236 kcal for Pork sausage (Schweinsbratwurst), a difference of 47 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Protein19.8 g 19.8 g
Fat22.3 g 22.3 g
Vitamin D0 µg 0 µg
Omega-30.2 g 0.2 g
Energy283 kcal 283 kcal
Vitamin Dequal
Omega-3equal

Pork sausage (Schweinsbratwurst)

Raw sausage products100 g
Pork sausage (Schweinsbratwurst)
Protein16.2 g 16.2 g
Fat18.8 g 18.8 g
Vitamin D0 µg 0 µg
Omega-30.1 g 0.1 g
Energy236 kcal 236 kcal
Highest protein content

Pork sausage, grilled (without addition of fat and salt) contains 3.6 g more protein per 100 g.

Highest saturated fat content

Pork sausage, grilled (without addition of fat and salt) contains 1.3 g more saturated fat per 100 g.

Highest zinc content

Pork sausage, grilled (without addition of fat and salt) contains 0.5 mg more zinc per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 gPork sausage, grilled (without addition of fat and salt)Pork sausage (Schweinsbratwurst)
Macronutrients
Energy283 kcal236 kcal
Protein19.8 g16.2 g
Fat22.3 g18.8 g
of which saturated fat8.7 g7.4 g
of which polyunsaturated2.1 g1.8 g
of which omega-30.2 g0.1 g
Carbohydrates0.6 g0.5 g
of which sugars0.6 g0.5 g
Dietary fibre0 g0 g
Water57.2 g61.8 g
Alcohol0 g0 g
Minerals
Calcium13 mg10 mg
Iron1.3 mg1 mg
Magnesium22 mg18 mg
Phosphorus190 mg160 mg
Potassium280 mg260 mg
Sodium860 mg760 mg
Zinc2.6 mg2.1 mg
Vitamins
Vitamin D0 µgtraces
Vitamin B120.5 µg0.4 µg
Vitamin C2 mg2 mg
Folate3 µg3 µg