Compare
Prune plum pie, homemade, baked (with cake dough) vs Plum pie, homemade, baked (with puff pastry): nutrition comparison
Per 100 g: 155 kcal for Prune plum pie, homemade, baked (with cake dough), versus 156 kcal for Plum pie, homemade, baked (with puff pastry), a difference of 1 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Prune plum pie, homemade, baked (with cake dough)
Cakes and tarts100 g
Protein3.2 g
3.2 g
Fat7.2 g
7.2 g
Vitamin D0.2 µg
0.2 µg
Omega-30.1 g
0.1 g
Energy155 kcal
155 kcal
Protein+0.3 g
Fat−0.3 g
Vitamin Dequal
Omega-3equal
Energy−1 kcal
Plum pie, homemade, baked (with puff pastry)
Cakes and tarts100 g
Protein2.9 g
2.9 g
Fat7.5 g
7.5 g
Vitamin D0.2 µg
0.2 µg
Omega-30.1 g
0.1 g
Energy156 kcal
156 kcal
Highest potassium content
Prune plum pie, homemade, baked (with cake dough) contains 70 mg more potassium per 100 g.
Highest phosphorus content
Prune plum pie, homemade, baked (with cake dough) contains 15 mg more phosphorus per 100 g.
Highest vitamin C content
Plum pie, homemade, baked (with puff pastry) contains 1 mg more vitamin C per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Prune plum pie, homemade, baked (with cake dough) | Plum pie, homemade, baked (with puff pastry) |
|---|---|---|
| Macronutrients | ||
| Energy | 155 kcal | 156 kcal |
| Protein | 3.2 g | 2.9 g |
| Fat | 7.2 g | 7.5 g |
| of which saturated fat | 3.2 g | 3.3 g |
| of which polyunsaturated | 0.8 g | 0.9 g |
| of which omega-3 | 0.1 g | 0.1 g |
| Carbohydrates | 18.4 g | 18.6 g |
| of which sugars | 8.4 g | 8.4 g |
| Dietary fibre | 2.1 g | 1.6 g |
| Water | 69.2 g | 69.5 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 26 mg | 22 mg |
| Iron | 0.6 mg | 0.4 mg |
| Magnesium | 12 mg | 9 mg |
| Phosphorus | 54 mg | 39 mg |
| Potassium | 230 mg | 160 mg |
| Sodium | 99 mg | 120 mg |
| Zinc | 0.3 mg | 0.2 mg |
| Vitamins | ||
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Vitamin C | 3 mg | 4 mg |
| Folate | 5 µg | 5 µg |
Keep comparing
- Full page: Prune plum pie (with cake dough)
- Full page: Plum pie (with puff pastry)
- Fruit pie with cake dough (average), homemade or Prune plum pie, homemade, baked (with puff pastry): the comparison
- Prune plum pie, homemade, baked (with cake dough) or Prune plum pie, homemade, baked (with puff pastry): the comparison
- Plum pie, homemade, baked (with puff pastry) or Plum pie, homemade, baked (with cake dough): the comparison
- Apricot pie, homemade, baked (with puff pastry) or Prune plum pie, homemade, baked (with cake dough): the comparison
- Fruit pie with puff pastry (average), homemade or Prune plum pie, homemade, baked (with cake dough): the comparison
- Pear pie, homemade, baked (with cake dough) or Prune plum pie, homemade, baked (with cake dough): the comparison
- Adjust this comparison in the tool