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Red cabbage, raw vs Radish, raw: nutrition comparison

Per 100 g: 29 kcal for Red cabbage, raw, versus 24 kcal for Radish, raw, a difference of 5 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Red cabbage, raw

Fresh vegetables100 g

Protein1.1 g 1.1 g

Fat0.2 g 0.2 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy29 kcal 29 kcal

Protein+0.1 g

Fat+0.1 g

Vitamin Dequal

Omega-3equal

Energy+5 kcal

Radish, raw

Fresh vegetables100 g

Protein1 g 1 g

Fat0.1 g 0.1 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy24 kcal 24 kcal

Highest vitamin C content

Red cabbage, raw contains 38 mg more vitamin C per 100 g.

Highest folate content

Radish, raw contains 7 µg more folate per 100 g.

Highest dietary fibre content

Red cabbage, raw contains 1.1 g more dietary fibre per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Red cabbage, raw	Radish, raw
Macronutrients
Energy	29 kcal	24 kcal
Protein	1.1 g	1 g
Fat	0.2 g	0.1 g
of which saturated fat	0 g	0 g
of which polyunsaturated	0.1 g	0 g
of which omega-3	0 g	0 g
Carbohydrates	4.3 g	3.9 g
of which sugars	3.9 g	2.9 g
Dietary fibre	2.6 g	1.5 g
Water	89.5 g	93.5 g
Alcohol	0 g	0 g
Minerals
Calcium	34 mg	34 mg
Iron	0.4 mg	0.2 mg
Magnesium	11 mg	7 mg
Phosphorus	28 mg	22 mg
Potassium	280 mg	270 mg
Sodium	6 mg	9 mg
Zinc	0.2 mg	0.2 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	53 mg	15 mg
Folate	23 µg	30 µg

Red cabbage, raw vs Radish, raw: nutrition comparison

Red cabbage, raw

Radish, raw

Full comparison, nutrient by nutrient

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