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Semolina slice, prepared (with full fat milk) vs Macaroni from the alps, prepared: nutrition comparison
Per 100 g: 154 kcal for Semolina slice, prepared (with full fat milk), versus 180 kcal for Macaroni from the alps, prepared, a difference of 26 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Semolina slice, prepared (with full fat milk)
Other savoury dishes100 g
Protein6.3 g
6.3 g
Fat7.5 g
7.5 g
Vitamin D0.4 µg
0.4 µg
Omega-30.1 g
0.1 g
Energy154 kcal
154 kcal
Protein+0.3 g
Fat−1.5 g
Vitamin D+0.2 µg
Omega-3equal
Energy−26 kcal
Macaroni from the alps, prepared
Other savoury dishes100 g
Protein6 g
6 g
Fat9 g
9 g
Vitamin D0.2 µg
0.2 µg
Omega-30.1 g
0.1 g
Energy180 kcal
180 kcal
Highest saturated fat content
Macaroni from the alps, prepared contains 1.3 g more saturated fat per 100 g.
Highest vitamin C content
Macaroni from the alps, prepared contains 4 mg more vitamin C per 100 g.
Highest vitamin D content
Semolina slice, prepared (with full fat milk) contains 0.2 µg more vitamin D per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Semolina slice, prepared (with full fat milk) | Macaroni from the alps, prepared |
|---|---|---|
| Macronutrients | ||
| Energy | 154 kcal | 180 kcal |
| Protein | 6.3 g | 6 g |
| Fat | 7.5 g | 9 g |
| of which saturated fat | 4 g | 5.3 g |
| of which polyunsaturated | 0.6 g | 0.5 g |
| of which omega-3 | 0.1 g | 0.1 g |
| Carbohydrates | 14.8 g | 17.8 g |
| of which sugars | 4.1 g | 1.3 g |
| Dietary fibre | 1 g | 1.7 g |
| Water | 70.4 g | 65.6 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 110 mg | 120 mg |
| Iron | 0.7 mg | 0.3 mg |
| Magnesium | 19 mg | 21 mg |
| Phosphorus | 130 mg | 120 mg |
| Potassium | 180 mg | 170 mg |
| Sodium | 100 mg | 440 mg |
| Zinc | 0.7 mg | 0.8 mg |
| Vitamins | ||
| Vitamin D | 0.4 µg | 0.2 µg |
| Vitamin B12 | 0.3 µg | 0.2 µg |
| Vitamin C | 1 mg | 5 mg |
| Folate | 13 µg | 10 µg |
Keep comparing
- Full page: Semolina slice (with full fat milk)
- Full page: Macaroni from the alps
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