Compare
Semolina slice, prepared (with full fat milk) vs Squash slices, breaded, prepared: nutrition comparison
Per 100 g: 154 kcal for Semolina slice, prepared (with full fat milk), versus 144 kcal for Squash slices, breaded, prepared, a difference of 10 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Semolina slice, prepared (with full fat milk)
Other savoury dishes100 g
Protein6.3 g
6.3 g
Fat7.5 g
7.5 g
Vitamin D0.4 µg
0.4 µg
Omega-30.1 g
0.1 g
Energy154 kcal
154 kcal
Protein+1.6 g
Fat+1.7 g
Vitamin Dequal
Omega-3−0.1 g
Energy+10 kcal
Squash slices, breaded, prepared
Other savoury dishes100 g
Protein4.7 g
4.7 g
Fat5.8 g
5.8 g
Vitamin D0.4 µg
0.4 µg
Omega-30.2 g
0.2 g
Energy144 kcal
144 kcal
Highest saturated fat content
Semolina slice, prepared (with full fat milk) contains 3.3 g more saturated fat per 100 g.
Highest potassium content
Squash slices, breaded, prepared contains 190 mg more potassium per 100 g.
Highest phosphorus content
Semolina slice, prepared (with full fat milk) contains 64 mg more phosphorus per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Semolina slice, prepared (with full fat milk) | Squash slices, breaded, prepared |
|---|---|---|
| Macronutrients | ||
| Energy | 154 kcal | 144 kcal |
| Protein | 6.3 g | 4.7 g |
| Fat | 7.5 g | 5.8 g |
| of which saturated fat | 4 g | 0.7 g |
| of which polyunsaturated | 0.6 g | 0.9 g |
| of which omega-3 | 0.1 g | 0.2 g |
| Carbohydrates | 14.8 g | 16.7 g |
| of which sugars | 4.1 g | 4.1 g |
| Dietary fibre | 1 g | 2.7 g |
| Water | 70.4 g | 70.2 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 110 mg | 50 mg |
| Iron | 0.7 mg | 0.6 mg |
| Magnesium | 19 mg | 12 mg |
| Phosphorus | 130 mg | 66 mg |
| Potassium | 180 mg | 370 mg |
| Sodium | 100 mg | 93 mg |
| Zinc | 0.7 mg | 0.4 mg |
| Vitamins | ||
| Vitamin D | 0.4 µg | 0.4 µg |
| Vitamin B12 | 0.3 µg | 0.2 µg |
| Vitamin C | 1 mg | 9 mg |
| Folate | 13 µg | 18 µg |
Keep comparing
- Full page: Semolina slice (with full fat milk)
- Full page: Squash slices
- Semolina slice, prepared (with full fat milk) or Pumpkin piccata, prepared: the comparison
- Porridge, prepared (with full fat milk, without addition of sugar) or Semolina pudding, prepared (with partially skimmed milk, without addition of sugar): the comparison
- Risotto with tomatoes, homemade or Squash slices, breaded, prepared: the comparison
- Riz Casimir with veal, prepared or Squash slices, breaded, prepared: the comparison
- Semolina slice, prepared (with partially skimmed milk) or Squash slices, breaded, prepared: the comparison
- Squash slices, breaded, prepared or Zucchini slices, breaded, prepared: the comparison
- Adjust this comparison in the tool