Prepared dishes

Semolina slice, prepared (with full fat milk)

Other savoury dishes 154 kcal / 100 g FSVO V7.1

100 g of Semolina slice, prepared (with full fat milk) provides 154 kcal (646 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Other savoury dishes” category (“Prepared dishes” family) of the Swiss database.

The essentials for 100 g

Protein6.3 g 13%

Fat7.5 g 11%

Carbohydrates14.8 g 6%

Dietary fibre1 g 3%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g

Nutrient	Value	% NRV*
Macronutrients
Energy	154 kcal (646 kJ)C	8%
Protein	6.3 gC	13%
Fat	7.5 gC	11%
of which saturated fat	4 gC	20%
of which polyunsaturated	0.6 gC	n/a
of which omega-3	0.1 gC	n/a
Carbohydrates	14.8 gC	6%
of which sugars	4.1 gC	5%
Dietary fibre	1 gC	3%
Water	70.4 gC	n/a
Alcohol	0 gC	n/a
Minerals
Calcium	110 mgC	14%
Iron	0.7 mgC	5%
Magnesium	19 mgC	5%
Phosphorus	130 mgC	19%
Potassium	180 mgC	9%
Sodium	100 mgC	4%
Zinc	0.7 mgC	7%
Vitamins
Vitamin D	0.4 µgC	8%
Vitamin B12	0.3 µgC	11%
Vitamin C	1 mgC	1%
Folate	13 µgC	6%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein13%

Fat11%

Carbohydrates6%

Dietary fibre3%

Phosphorus19%

Calcium14%

Vitamin B1211%

Potassium9%

Vitamin D8%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

Comparison	Protein	Fat	Energy
vs Macaroni from the alps, prepared	+ 0.3 g	− 1.5 g	− 26 kcal
vs Pumpkin piccata, prepared	+ 0.8 g	− 1 g	+ 14 kcal
vs Squash slices, breaded, prepared	+ 1.6 g	+ 1.7 g	+ 10 kcal
vs Flour omelette with cheese, prepared	− 3.6 g	− 1.3 g	− 40 kcal

Similar foods

Within the “Prepared dishes” family, selected by nutritional proximity (method v1.0).

Semolina slice, prepared (with partially skimmed milk)139 kcal

Eggplant slices, breaded, prepared136 kcal

Macaroni from the alps, prepared180 kcal

Pumpkin piccata, prepared140 kcal

Squash slices, breaded, prepared144 kcal

Flour omelette filled with vegetables, prepared144 kcal

Eggplant piccata, prepared138 kcal

Flour omelette filled with mushrooms, prepared129 kcal

Frequently asked questions

How many calories in 100 g of Semolina slice, prepared (with full fat milk)?

100 g of Semolina slice, prepared (with full fat milk) provides 154 kcal, i.e. 646 kJ (FSVO data V7.1).

How much protein in 100 g of Semolina slice, prepared (with full fat milk)?

100 g provides 6.3 g of protein, i.e. 13% of the adult reference value (50 g).

What is the fat content of 100 g of Semolina slice, prepared (with full fat milk)?

100 g contains 7.5 g of fat, of which 4 g saturated fatty acids.

Where do these values come from?

From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).

Which preparation state do the values refer to?

To the official label “Semolina slice, prepared (with full fat milk)” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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