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Shrimp cocktail, prepared vs Sausage salad, prepared: nutrition comparison

Per 100 g: 168 kcal for Shrimp cocktail, prepared, versus 224 kcal for Sausage salad, prepared, a difference of 56 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Shrimp cocktail, prepared

Salads100 g

Protein4.4 g 4.4 g

Fat13.4 g 13.4 g

Vitamin D0.2 µg 0.2 µg

Omega-30.2 g 0.2 g

Energy168 kcal 168 kcal

Protein−2.7 g

Fat−7.7 g

Vitamin D−0.2 µg

Omega-3equal

Energy−56 kcal

Sausage salad, prepared

Salads100 g

Protein7.1 g 7.1 g

Fat21.1 g 21.1 g

Vitamin D0.4 µg 0.4 µg

Omega-30.1 g 0.1 g

Energy224 kcal 224 kcal

Highest vitamin C content

Sausage salad, prepared contains 16 mg more vitamin C per 100 g.

Highest saturated fat content

Shrimp cocktail, prepared contains 2.5 g more saturated fat per 100 g.

Highest fat content

Sausage salad, prepared contains 7.7 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Shrimp cocktail, prepared	Sausage salad, prepared
Macronutrients
Energy	168 kcal	224 kcal
Protein	4.4 g	7.1 g
Fat	13.4 g	21.1 g
of which saturated fat	7.9 g	5.4 g
of which polyunsaturated	0.7 g	1.6 g
of which omega-3	0.2 g	0.1 g
Carbohydrates	4 g	1.3 g
of which sugars	3.3 g	1.1 g
Dietary fibre	0.3 g	0.4 g
Water	76 g	70.1 g
Alcohol	1.9 g	0 g
Minerals
Calcium	44 mg	13 mg
Iron	0.3 mg	0.8 mg
Magnesium	6 mg	11 mg
Phosphorus	100 mg	110 mg
Potassium	180 mg	140 mg
Sodium	180 mg	650 mg
Zinc	0.4 mg	0.9 mg
Vitamins
Vitamin D	0.2 µg	0.4 µg
Vitamin B12	0.1 µg	0.3 µg
Vitamin C	5 mg	22 mg
Folate	10 µg	5 µg

Shrimp cocktail, prepared vs Sausage salad, prepared: nutrition comparison

Shrimp cocktail, prepared

Sausage salad, prepared

Full comparison, nutrient by nutrient

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