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Shrimp cocktail, prepared vs Pasta salat with Italian dressing: nutrition comparison

Per 100 g: 168 kcal for Shrimp cocktail, prepared, versus 130 kcal for Pasta salat with Italian dressing, a difference of 38 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Shrimp cocktail, prepared

Salads100 g

Protein4.4 g 4.4 g

Fat13.4 g 13.4 g

Vitamin D0.2 µg 0.2 µg

Omega-30.2 g 0.2 g

Energy168 kcal 168 kcal

Protein−1.1 g

Fat+7.4 g

Vitamin D−0.1 µg

Omega-3+0.1 g

Energy+38 kcal

Pasta salat with Italian dressing

Salads100 g

Protein5.5 g 5.5 g

Fat6 g 6 g

Vitamin D0.3 µg 0.3 µg

Omega-30 g 0 g

Energy130 kcal 130 kcal

Highest saturated fat content

Shrimp cocktail, prepared contains 7 g more saturated fat per 100 g.

Highest fat content

Shrimp cocktail, prepared contains 7.4 g more fat per 100 g.

Highest vitamin C content

Pasta salat with Italian dressing contains 7 mg more vitamin C per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Shrimp cocktail, prepared	Pasta salat with Italian dressing
Macronutrients
Energy	168 kcal	130 kcal
Protein	4.4 g	5.5 g
Fat	13.4 g	6 g
of which saturated fat	7.9 g	0.9 g
of which polyunsaturated	0.7 g	0.6 g
of which omega-3	0.2 g	0 g
Carbohydrates	4 g	12.6 g
of which sugars	3.3 g	1 g
Dietary fibre	0.3 g	1.3 g
Water	76 g	74.7 g
Alcohol	1.9 g	0 g
Minerals
Calcium	44 mg	16 mg
Iron	0.3 mg	0.5 mg
Magnesium	6 mg	16 mg
Phosphorus	100 mg	82 mg
Potassium	180 mg	140 mg
Sodium	180 mg	280 mg
Zinc	0.4 mg	0.6 mg
Vitamins
Vitamin D	0.2 µg	0.3 µg
Vitamin B12	0.1 µg	0.1 µg
Vitamin C	5 mg	12 mg
Folate	10 µg	17 µg

Shrimp cocktail, prepared vs Pasta salat with Italian dressing: nutrition comparison

Shrimp cocktail, prepared

Pasta salat with Italian dressing

Full comparison, nutrient by nutrient

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