Prepared dishes
Sausage salad, prepared
Salads
224 kcal / 100 g
FSVO V7.1
100 g of Sausage salad, prepared provides 224 kcal (926 kJ). Its composition stands out for its content of fat (21.1 g) per 100 g. This food belongs to the “Salads” category (“Prepared dishes” family) of the Swiss database.
The essentials for 100 g
Protein7.1 g
14%
Fat21.1 g
30%
Carbohydrates1.3 g
1%
Dietary fibre0.4 g
1%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 224 kcal (926 kJ)C | 11% |
| Protein | 7.1 gC | 14% |
| Fat | 21.1 gC | 30% |
| of which saturated fat | 5.4 gC | 27% |
| of which polyunsaturated | 1.6 gC | n/a |
| of which omega-3 | 0.1 gC | n/a |
| Carbohydrates | 1.3 gC | 1% |
| of which sugars | 1.1 gC | 1% |
| Dietary fibre | 0.4 gC | 1% |
| Water | 70.1 gC | n/a |
| Alcohol | 0 gC | n/a |
| Minerals | ||
| Calcium | 13 mgC | 2% |
| Iron | 0.8 mgC | 6% |
| Magnesium | 11 mgC | 3% |
| Phosphorus | 110 mgC | 16% |
| Potassium | 140 mgC | 7% |
| Sodium | 650 mgC | 27% |
| Zinc | 0.9 mgC | 9% |
| Vitamins | ||
| Vitamin D | 0.4 µgC | 8% |
| Vitamin B12 | 0.3 µgC | 12% |
| Vitamin C | 22 mgC | 22% |
| Folate | 5 µgC | 3% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
