Compare

Tomato, peeled (pelati), canned vs Cucumber, pickled: nutrition comparison

Per 100 g: 22 kcal for Tomato, peeled (pelati), canned, versus 14 kcal for Cucumber, pickled, a difference of 8 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Tomato, peeled (pelati), canned

Cooked vegetables (incl. cans)100 g

Protein1.1 g 1.1 g

Fat0.1 g 0.1 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy22 kcal 22 kcal

Protein+0.4 g

Fatequal

Vitamin Dequal

Omega-3equal

Energy+8 kcal

Cucumber, pickled

Cooked vegetables (incl. cans)100 g

Protein0.7 g 0.7 g

Fat0.1 g 0.1 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy14 kcal 14 kcal

Highest vitamin C content

Tomato, peeled (pelati), canned contains 6 mg more vitamin C per 100 g.

Highest potassium content

Tomato, peeled (pelati), canned contains 110 mg more potassium per 100 g.

Highest iron content

Cucumber, pickled contains 0.4 mg more iron per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Tomato, peeled (pelati), canned	Cucumber, pickled
Macronutrients
Energy	22 kcal	14 kcal
Protein	1.1 g	0.7 g
Fat	0.1 g	0.1 g
of which saturated fat	0 g	0 g
of which polyunsaturated	0 g	0 g
of which omega-3	0 g	0 g
Carbohydrates	3.8 g	2.1 g
of which sugars	3.8 g	1.9 g
Dietary fibre	0.8 g	1 g
Water	92.9 g	93 g
Alcohol	0 g	0 g
Minerals
Calcium	11 mg	14 mg
Iron	0.6 mg	1 mg
Magnesium	10 mg	11 mg
Phosphorus	17 mg	20 mg
Potassium	210 mg	100 mg
Sodium	5 mg	700 mg
Zinc	0.1 mg	0.3 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	11 mg	5 mg
Folate	11 µg	7 µg

Tomato, peeled (pelati), canned vs Cucumber, pickled: nutrition comparison

Tomato, peeled (pelati), canned

Cucumber, pickled

Full comparison, nutrient by nutrient

Keep comparing