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Weisswurst (veal sausage) vs Lyoner sausage: nutrition comparison

Per 100 g: 220 kcal for Weisswurst (veal sausage), versus 244 kcal for Lyoner sausage, a difference of 24 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Weisswurst (veal sausage)

Boiled sausage products100 g

Protein11.8 g 11.8 g

Fat18.9 g 18.9 g

Vitamin D0.1 µg 0.1 µg

Omega-30.1 g 0.1 g

Energy220 kcal 220 kcal

Protein+0.3 g

Fat−2.9 g

Vitamin D−0.9 µg

Omega-3equal

Energy−24 kcal

Lyoner sausage

Boiled sausage products100 g

Protein11.5 g 11.5 g

Fat21.8 g 21.8 g

Vitamin D1 µg 1 µg

Omega-30.1 g 0.1 g

Energy244 kcal 244 kcal

Highest vitamin C content

Lyoner sausage contains 39 mg more vitamin C per 100 g.

Highest vitamin D content

Lyoner sausage contains 0.9 µg more vitamin D per 100 g.

Highest saturated fat content

Lyoner sausage contains 0.9 g more saturated fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Weisswurst (veal sausage)	Lyoner sausage
Macronutrients
Energy	220 kcal	244 kcal
Protein	11.8 g	11.5 g
Fat	18.9 g	21.8 g
of which saturated fat	7.3 g	8.2 g
of which polyunsaturated	1.9 g	1.6 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	0.6 g	0.5 g
of which sugars	0.6 g	0.5 g
Dietary fibre	0 g	0 g
Water	68.6 g	62.9 g
Alcohol	0 g	0 g
Minerals
Calcium	21 mg	7 mg
Iron	0.7 mg	0.5 mg
Magnesium	10 mg	11 mg
Phosphorus	160 mg	180 mg
Potassium	140 mg	170 mg
Sodium	810 mg	850 mg
Zinc	1.3 mg	1.3 mg
Vitamins
Vitamin D	0.1 µg	1 µg
Vitamin B12	0.4 µg	0.7 µg
Vitamin C	1 mg	40 mg
Folate	3 µg	n/a

Weisswurst (veal sausage) vs Lyoner sausage: nutrition comparison

Weisswurst (veal sausage)

Lyoner sausage

Full comparison, nutrient by nutrient

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