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Lyoner sausage vs Sausage, veal: nutrition comparison

Per 100 g: 244 kcal for Lyoner sausage, versus 228 kcal for Sausage, veal, a difference of 16 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Lyoner sausage

Boiled sausage products100 g

Protein11.5 g 11.5 g

Fat21.8 g 21.8 g

Vitamin D1 µg 1 µg

Omega-30.1 g 0.1 g

Energy244 kcal 244 kcal

Protein−1 g

Fat+2.6 g

Vitamin D+0.2 µg

Omega-3equal

Energy+16 kcal

Sausage, veal

Boiled sausage products100 g

Protein12.5 g 12.5 g

Fat19.2 g 19.2 g

Vitamin D0.8 µg 0.8 µg

Omega-30.1 g 0.1 g

Energy228 kcal 228 kcal

Highest vitamin C content

Lyoner sausage contains 34 mg more vitamin C per 100 g.

Highest vitamin D content

Lyoner sausage contains 0.2 µg more vitamin D per 100 g.

Highest fat content

Lyoner sausage contains 2.6 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Lyoner sausage	Sausage, veal
Macronutrients
Energy	244 kcal	228 kcal
Protein	11.5 g	12.5 g
Fat	21.8 g	19.2 g
of which saturated fat	8.2 g	7.9 g
of which polyunsaturated	1.6 g	1.9 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	0.5 g	1.2 g
of which sugars	0.5 g	1.2 g
Dietary fibre	0 g	0 g
Water	62.9 g	63.4 g
Alcohol	0 g	0 g
Minerals
Calcium	7 mg	20 mg
Iron	0.5 mg	0.5 mg
Magnesium	11 mg	12 mg
Phosphorus	180 mg	180 mg
Potassium	170 mg	150 mg
Sodium	850 mg	760 mg
Zinc	1.3 mg	1.5 mg
Vitamins
Vitamin D	1 µg	0.8 µg
Vitamin B12	0.7 µg	0.7 µg
Vitamin C	40 mg	6 mg
Folate	n/a	n/a

Lyoner sausage vs Sausage, veal: nutrition comparison

Lyoner sausage

Sausage, veal

Full comparison, nutrient by nutrient

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