Fats and oils

Sour cream 15% fat

Cream 173 kcal / 100 g FSVO V7.1

100 g of Sour cream 15% fat provides 173 kcal (715 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Cream” category (“Fats and oils” family) of the Swiss database.

The essentials for 100 g

Protein2.7 g 5%

Fat16.6 g 24%

Carbohydrates3.2 g 1%

Dietary fibre0 g 0%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g

Nutrient	Value	% NRV*
Macronutrients
Energy	173 kcal (715 kJ)C	9%
Protein	2.7 gA	5%
Fat	16.6 gA	24%
of which saturated fat	10.8 gE	54%
of which polyunsaturated	0.8 gE	n/a
of which omega-3	0.1 gC	n/a
Carbohydrates	3.2 gA	1%
of which sugars	3.2 gA	4%
Dietary fibre	0 gA	0%
Water	77.3 gA	n/a
Alcohol	0 gA	n/a
Minerals
Calcium	100 mgA	13%
Iron	0.1 mgA	1%
Magnesium	11 mgA	3%
Phosphorus	80 mgA	11%
Potassium	130 mgA	7%
Sodium	40 mgA	2%
Zinc	0.4 mgA	4%
Vitamins
Vitamin D	0.3 µgA	6%
Vitamin B12	0.2 µgA	9%
Vitamin C	traces mgA	n/a
Folate	11 µgA	6%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein5%

Fat24%

Carbohydrates1%

Dietary fibre0%

Calcium13%

Phosphorus11%

Vitamin B129%

Potassium7%

Vitamin D6%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

Comparison	Protein	Fat	Energy
vs Coconut milk	+ 0.3 g	− 4.7 g	− 41 kcal
vs Cream, pasteurized, 25% fat	+ 0.4 g	− 11.3 g	− 101 kcal
vs Cream (average)	+ 0.5 g	− 12 g	− 106 kcal
vs Cream, UHT	+ 0.2 g	− 8.5 g	− 78 kcal

Similar foods

Within the “Fats and oils” family, selected by nutritional proximity (method v1.0).

Cream, at least 45 % milk fat, pasteurized468 kcal

Coconut fat894 kcal

Coconut milk214 kcal

Cream, pasteurized, 25% fat274 kcal

Cream (average)279 kcal

Cream, 35% fat, pasteurized334 kcal

Cream, 35% fat, UHT335 kcal

Sour cream (crème fraîche) 35% fat336 kcal

Frequently asked questions

How many calories in 100 g of Sour cream 15% fat?

100 g of Sour cream 15% fat provides 173 kcal, i.e. 715 kJ (FSVO data V7.1).

How much protein in 100 g of Sour cream 15% fat?

100 g provides 2.7 g of protein, i.e. 5% of the adult reference value (50 g).

What is the fat content of 100 g of Sour cream 15% fat?

100 g contains 16.6 g of fat, of which 10.8 g saturated fatty acids.

Where do these values come from?

From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).

Which preparation state do the values refer to?

To the official label “Sour cream 15% fat” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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