Prepared dishes

Thin pancakes with sugar and cinnamon, prepared

Other sweet dishes 253 kcal / 100 g FSVO V7.1

100 g of Thin pancakes with sugar and cinnamon, prepared provides 253 kcal (1,060 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Other sweet dishes” category (“Prepared dishes” family) of the Swiss database.

The essentials for 100 g

Protein8.2 g 16%

Fat11.4 g 16%

Carbohydrates28.8 g 11%

Dietary fibre0.7 g 2%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g

Nutrient	Value	% NRV*
Macronutrients
Energy	253 kcal (1,060 kJ)C	13%
Protein	8.2 gC	16%
Fat	11.4 gC	16%
of which saturated fat	5.7 gC	29%
of which polyunsaturated	1.1 gC	n/a
of which omega-3	0.1 gC	n/a
Carbohydrates	28.8 gC	11%
of which sugars	14.9 gC	17%
Dietary fibre	0.7 gC	2%
Water	51 gC	n/a
Alcohol	0 gC	n/a
Minerals
Calcium	84 mgC	11%
Iron	1 mgC	7%
Magnesium	16 mgC	4%
Phosphorus	140 mgC	20%
Potassium	170 mgC	9%
Sodium	140 mgC	6%
Zinc	0.8 mgC	8%
Vitamins
Vitamin D	1 µgC	20%
Vitamin B12	0.5 µgC	20%
Vitamin C	1 mgC	1%
Folate	20 µgC	10%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein16%

Fat16%

Carbohydrates11%

Dietary fibre2%

Phosphorus20%

Vitamin D20%

Vitamin B1220%

Calcium11%

Folate10%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

Comparison	Protein	Fat	Energy
vs Tiramisu	+ 3.9 g	+ 1.6 g	+ 13 kcal
vs Flour omelette with sugar and cinnamon, prepared	+ 1.6 g	+ 5.5 g	+ 67 kcal
vs Chocolate mousse, home made	+ 3 g	− 13.3 g	− 85 kcal
vs Thin pancakes with Nutella, prepared	+ 0.4 g	− 10.7 g	− 123 kcal
vs Flour omelette with apple, prepared	+ 4.7 g	+ 8.2 g	+ 141 kcal

Similar foods

Within the “Prepared dishes” family, selected by nutritional proximity (method v1.0).

Thin pancakes with mushrooms, prepared138 kcal

Thin pancakes with vegetable filling, prepared165 kcal

Tiramisu240 kcal

Flour omelette with sugar and cinnamon, prepared186 kcal

Chocolate mousse, home made338 kcal

Thin pancakes with Nutella, prepared376 kcal

Flour omelette with apple, prepared112 kcal

Frequently asked questions

How many calories in 100 g of Thin pancakes with sugar and cinnamon, prepared?

100 g of Thin pancakes with sugar and cinnamon, prepared provides 253 kcal, i.e. 1,060 kJ (FSVO data V7.1).

How much protein in 100 g of Thin pancakes with sugar and cinnamon, prepared?

100 g provides 8.2 g of protein, i.e. 16% of the adult reference value (50 g).

What is the fat content of 100 g of Thin pancakes with sugar and cinnamon, prepared?

100 g contains 11.4 g of fat, of which 5.7 g saturated fatty acids.

Where do these values come from?

From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).

Which preparation state do the values refer to?

To the official label “Thin pancakes with sugar and cinnamon, prepared” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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