Prepared dishes
Thin pancakes with mushrooms, prepared
Other savoury dishes
138 kcal / 100 g
FSVO V7.1
100 g of Thin pancakes with mushrooms, prepared provides 138 kcal (575 kJ). Its composition stands out for its content of vitamin D (1.7 µg) per 100 g. This food belongs to the “Other savoury dishes” category (“Prepared dishes” family) of the Swiss database.
The essentials for 100 g
Protein5.8 g
12%
Fat8.9 g
13%
Carbohydrates7.8 g
3%
Dietary fibre1.6 g
5%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 138 kcal (575 kJ)C | 7% |
| Protein | 5.8 gC | 12% |
| Fat | 8.9 gC | 13% |
| of which saturated fat | 4.8 gC | 24% |
| of which polyunsaturated | 0.7 gC | n/a |
| of which omega-3 | 0.1 gC | n/a |
| Carbohydrates | 7.8 gC | 3% |
| of which sugars | 1.7 gC | 2% |
| Dietary fibre | 1.6 gC | 5% |
| Water | 76.6 gC | n/a |
| Alcohol | 0 gC | n/a |
| Minerals | ||
| Calcium | 45 mgC | 6% |
| Iron | 1.1 mgC | 8% |
| Magnesium | 15 mgC | 4% |
| Phosphorus | 130 mgC | 19% |
| Potassium | 330 mgC | 17% |
| Sodium | 140 mgC | 6% |
| Zinc | 0.7 mgC | 7% |
| Vitamins | ||
| Vitamin D | 1.7 µgC | 34% |
| Vitamin B12 | 0.2 µgC | 8% |
| Vitamin C | 2 mgC | 2% |
| Folate | 19 µgC | 10% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
