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Prepared dishes

Thin pancakes, prepared

Other savoury dishes 232 kcal / 100 g FSVO V7.1

100 g of Thin pancakes, prepared provides 232 kcal (969 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Other savoury dishes” category (“Prepared dishes” family) of the Swiss database.

Thin pancakes, prepared

The essentials for 100 g

Protein9.4 g 19%
Fat13.1 g 19%
Carbohydrates18.9 g 7%
Dietary fibre0.7 g 2%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy232 kcal (969 kJ)C12%
Protein9.4 gC19%
Fat13.1 gC19%
of which saturated fat6.5 gC33%
of which polyunsaturated1.2 gCn/a
of which omega-30.1 gCn/a
Carbohydrates18.9 gC7%
of which sugars3 gC3%
Dietary fibre0.7 gC2%
Water58.2 gCn/a
Alcohol0 gCn/a
Minerals
Calcium93 mgC12%
Iron1 mgC7%
Magnesium18 mgC5%
Phosphorus160 mgC23%
Potassium190 mgC10%
Sodium160 mgC7%
Zinc1 mgC10%
Vitamins
Vitamin D1.1 µgC22%
Vitamin B120.6 µgC22%
Vitamin C1 mgC1%
Folate23 µgC11%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein19%
Fat19%
Carbohydrates7%
Dietary fibre2%
Phosphorus23%
Vitamin B1222%
Vitamin D22%
Calcium12%
Folate11%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Flour omelette with bacon, prepared+ 0.1 g+ 4.2 g+ 45 kcal
vs Thin pancakes with camembert cheese, prepared− 2.5 g− 2.3 g− 14 kcal
vs Macaroni from the alps, prepared+ 3.4 g+ 4.1 g+ 52 kcal
vs Hot Dog in white bread with ketchup and mustard+ 0.3 g+ 6.8 g+ 16 kcal
vs Cheese bread slices, prepared− 4.2 g+ 1.1 g− 38 kcal

Similar foods

Within the “Prepared dishes” family, selected by nutritional proximity (method v1.0).

Flour omelette, homemade, preparedFlour omelette, homemade, prepared174 kcalCroque Monsieur, Hot Sandwich with cheese and hamCroque Monsieur, Hot Sandwich with cheese and ham260 kcalFlour omelette with bacon, preparedFlour omelette with bacon, prepared187 kcalThin pancakes with camembert cheese, preparedThin pancakes with camembert cheese, prepared246 kcalMacaroni from the alps, preparedMacaroni from the alps, prepared180 kcalThin pancakes with ham, preparedThin pancakes with ham, prepared191 kcalThin pancakes with vegetable filling, preparedThin pancakes with vegetable filling, prepared165 kcal

Frequently asked questions

How many calories in 100 g of Thin pancakes, prepared?
100 g of Thin pancakes, prepared provides 232 kcal, i.e. 969 kJ (FSVO data V7.1).
How much protein in 100 g of Thin pancakes, prepared?
100 g provides 9.4 g of protein, i.e. 19% of the adult reference value (50 g).
What is the fat content of 100 g of Thin pancakes, prepared?
100 g contains 13.1 g of fat, of which 6.5 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Thin pancakes, prepared” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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