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Thin pancakes, prepared vs Thin pancakes with camembert cheese, prepared: nutrition comparison
Per 100 g: 232 kcal for Thin pancakes, prepared, versus 246 kcal for Thin pancakes with camembert cheese, prepared, a difference of 14 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Thin pancakes, prepared
Other savoury dishes100 g
Protein9.4 g
9.4 g
Fat13.1 g
13.1 g
Vitamin D1.1 µg
1.1 µg
Omega-30.1 g
0.1 g
Energy232 kcal
232 kcal
Protein−2.5 g
Fat−2.3 g
Vitamin D+0.1 µg
Omega-3equal
Energy−14 kcal
Thin pancakes with camembert cheese, prepared
Other savoury dishes100 g
Protein11.9 g
11.9 g
Fat15.4 g
15.4 g
Vitamin D1 µg
1 µg
Omega-30.1 g
0.1 g
Energy246 kcal
246 kcal
Highest vitamin B12 content
Thin pancakes with camembert cheese, prepared contains 0.3 µg more vitamin B12 per 100 g.
Highest saturated fat content
Thin pancakes with camembert cheese, prepared contains 1.7 g more saturated fat per 100 g.
Highest calcium content
Thin pancakes with camembert cheese, prepared contains 57 mg more calcium per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Thin pancakes, prepared | Thin pancakes with camembert cheese, prepared |
|---|---|---|
| Macronutrients | ||
| Energy | 232 kcal | 246 kcal |
| Protein | 9.4 g | 11.9 g |
| Fat | 13.1 g | 15.4 g |
| of which saturated fat | 6.5 g | 8.2 g |
| of which polyunsaturated | 1.2 g | 1.2 g |
| of which omega-3 | 0.1 g | 0.1 g |
| Carbohydrates | 18.9 g | 14.7 g |
| of which sugars | 3 g | 2.3 g |
| Dietary fibre | 0.7 g | 0.6 g |
| Water | 58.2 g | 57.5 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 93 mg | 150 mg |
| Iron | 1 mg | 0.8 mg |
| Magnesium | 18 mg | 19 mg |
| Phosphorus | 160 mg | 180 mg |
| Potassium | 190 mg | 170 mg |
| Sodium | 160 mg | 320 mg |
| Zinc | 1 mg | 1.2 mg |
| Vitamins | ||
| Vitamin D | 1.1 µg | 1 µg |
| Vitamin B12 | 0.6 µg | 0.8 µg |
| Vitamin C | 1 mg | 1 mg |
| Folate | 23 µg | 35 µg |
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