Prepared dishes
Thin pancakes with camembert cheese, prepared
100 g of Thin pancakes with camembert cheese, prepared provides 246 kcal (1,030 kJ). Its composition stands out for its content of vitamin B12 (0.8 µg) and phosphorus (180 mg) per 100 g. This food belongs to the “Other savoury dishes” category (“Prepared dishes” family) of the Swiss database.

The essentials for 100 g
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 246 kcal (1,030 kJ)C | 12% |
| Protein | 11.9 gC | 24% |
| Fat | 15.4 gC | 22% |
| of which saturated fat | 8.2 gC | 41% |
| of which polyunsaturated | 1.2 gC | n/a |
| of which omega-3 | 0.1 gC | n/a |
| Carbohydrates | 14.7 gC | 6% |
| of which sugars | 2.3 gC | 3% |
| Dietary fibre | 0.6 gC | 2% |
| Water | 57.5 gC | n/a |
| Alcohol | 0 gC | n/a |
| Minerals | ||
| Calcium | 150 mgC | 19% |
| Iron | 0.8 mgC | 6% |
| Magnesium | 19 mgC | 5% |
| Phosphorus | 180 mgC | 26% |
| Potassium | 170 mgC | 9% |
| Sodium | 320 mgC | 13% |
| Zinc | 1.2 mgC | 12% |
| Vitamins | ||
| Vitamin D | 1 µgC | 20% |
| Vitamin B12 | 0.8 µgC | 33% |
| Vitamin C | 1 mgC | 1% |
| Folate | 35 µgC | 18% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.







