Prepared dishes

Thin pancakes with bacon, prepared

Other savoury dishes 251 kcal / 100 g FSVO V7.1

100 g of Thin pancakes with bacon, prepared provides 251 kcal (1,050 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Other savoury dishes” category (“Prepared dishes” family) of the Swiss database.

The essentials for 100 g

Protein11.2 g 22%

Fat16.2 g 23%

Carbohydrates14.9 g 6%

Dietary fibre0.6 g 2%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g

Nutrient	Value	% NRV*
Macronutrients
Energy	251 kcal (1,050 kJ)C	13%
Protein	11.2 gC	22%
Fat	16.2 gC	23%
of which saturated fat	7.4 gC	37%
of which polyunsaturated	1.4 gC	n/a
of which omega-3	0.1 gC	n/a
Carbohydrates	14.9 gC	6%
of which sugars	2.4 gC	3%
Dietary fibre	0.6 gC	2%
Water	57.3 gC	n/a
Alcohol	0 gC	n/a
Minerals
Calcium	75 mgC	9%
Iron	0.9 mgC	6%
Magnesium	18 mgC	5%
Phosphorus	160 mgC	23%
Potassium	210 mgC	11%
Sodium	370 mgC	15%
Zinc	1.2 mgC	12%
Vitamins
Vitamin D	1 µgC	20%
Vitamin B12	0.5 µgC	21%
Vitamin C	6 mgC	6%
Folate	19 µgC	9%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein22%

Fat23%

Carbohydrates6%

Dietary fibre2%

Phosphorus23%

Vitamin B1221%

Vitamin D20%

Sodium15%

Zinc12%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

Comparison	Protein	Fat	Energy
vs Thin pancakes with ham, prepared	− 1.6 g	+ 6.6 g	+ 60 kcal
vs Flour omelette with bacon, prepared	+ 1.9 g	+ 7.3 g	+ 64 kcal
vs Flour omelette with cheese, prepared	+ 1.3 g	+ 7.4 g	+ 57 kcal
vs Cheese bread slices, prepared	− 2.4 g	+ 4.2 g	− 19 kcal

Similar foods

Within the “Prepared dishes” family, selected by nutritional proximity (method v1.0).

Thin pancakes with sugar and cinnamon, prepared253 kcal

Thin pancakes with mushrooms, prepared138 kcal

Thin pancakes with ham, prepared191 kcal

Flour omelette with bacon, prepared187 kcal

Flour omelette with cheese, prepared194 kcal

Capuns, prepared166 kcal

Macaroni from the alps, prepared180 kcal

Meat loaf, homemade, baked in the oven175 kcal

Frequently asked questions

How many calories in 100 g of Thin pancakes with bacon, prepared?

100 g of Thin pancakes with bacon, prepared provides 251 kcal, i.e. 1,050 kJ (FSVO data V7.1).

How much protein in 100 g of Thin pancakes with bacon, prepared?

100 g provides 11.2 g of protein, i.e. 22% of the adult reference value (50 g).

What is the fat content of 100 g of Thin pancakes with bacon, prepared?

100 g contains 16.2 g of fat, of which 7.4 g saturated fatty acids.

Where do these values come from?

From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).

Which preparation state do the values refer to?

To the official label “Thin pancakes with bacon, prepared” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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