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Thin pancakes with camembert cheese, prepared vs Flour omelette with bacon, prepared: nutrition comparison
Per 100 g: 246 kcal for Thin pancakes with camembert cheese, prepared, versus 187 kcal for Flour omelette with bacon, prepared, a difference of 59 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Thin pancakes with camembert cheese, prepared
Other savoury dishes100 g
Protein11.9 g
11.9 g
Fat15.4 g
15.4 g
Vitamin D1 µg
1 µg
Omega-30.1 g
0.1 g
Energy246 kcal
246 kcal
Protein+2.6 g
Fat+6.5 g
Vitamin D+0.2 µg
Omega-3+0.1 g
Energy+59 kcal
Flour omelette with bacon, prepared
Other savoury dishes100 g
Protein9.3 g
9.3 g
Fat8.9 g
8.9 g
Vitamin D0.8 µg
0.8 µg
Omega-30.1 g
0.1 g
Energy187 kcal
187 kcal
Highest saturated fat content
Thin pancakes with camembert cheese, prepared contains 4.7 g more saturated fat per 100 g.
Highest vitamin B12 content
Thin pancakes with camembert cheese, prepared contains 0.4 µg more vitamin B12 per 100 g.
Highest calcium content
Thin pancakes with camembert cheese, prepared contains 103 mg more calcium per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Thin pancakes with camembert cheese, prepared | Flour omelette with bacon, prepared |
|---|---|---|
| Macronutrients | ||
| Energy | 246 kcal | 187 kcal |
| Protein | 11.9 g | 9.3 g |
| Fat | 15.4 g | 8.9 g |
| of which saturated fat | 8.2 g | 3.5 g |
| of which polyunsaturated | 1.2 g | 1 g |
| of which omega-3 | 0.1 g | 0.1 g |
| Carbohydrates | 14.7 g | 17.2 g |
| of which sugars | 2.3 g | 1.4 g |
| Dietary fibre | 0.6 g | 0.8 g |
| Water | 57.5 g | 64.1 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 150 mg | 47 mg |
| Iron | 0.8 mg | 0.7 mg |
| Magnesium | 19 mg | 11 mg |
| Phosphorus | 180 mg | 110 mg |
| Potassium | 170 mg | 150 mg |
| Sodium | 320 mg | 430 mg |
| Zinc | 1.2 mg | 0.8 mg |
| Vitamins | ||
| Vitamin D | 1 µg | 0.8 µg |
| Vitamin B12 | 0.8 µg | 0.4 µg |
| Vitamin C | 1 mg | 5 mg |
| Folate | 35 µg | 16 µg |
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