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Eggplant piccata, prepared vs Thin pancakes with mushrooms, prepared: nutrition comparison

Per 100 g: 138 kcal for Eggplant piccata, prepared, versus 138 kcal for Thin pancakes with mushrooms, prepared, a difference of 0 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Eggplant piccata, prepared

Other savoury dishes100 g

Protein5.6 g 5.6 g

Fat8.3 g 8.3 g

Vitamin D0.5 µg 0.5 µg

Omega-30.2 g 0.2 g

Energy138 kcal 138 kcal

Protein−0.2 g

Fat−0.6 g

Vitamin D−1.2 µg

Omega-3+0.1 g

Energyequal

Thin pancakes with mushrooms, prepared

Other savoury dishes100 g

Protein5.8 g 5.8 g

Fat8.9 g 8.9 g

Vitamin D1.7 µg 1.7 µg

Omega-30.1 g 0.1 g

Energy138 kcal 138 kcal

Highest vitamin D content

Thin pancakes with mushrooms, prepared contains 1.2 µg more vitamin D per 100 g.

Highest saturated fat content

Thin pancakes with mushrooms, prepared contains 2.5 g more saturated fat per 100 g.

Highest phosphorus content

Thin pancakes with mushrooms, prepared contains 37 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Eggplant piccata, prepared	Thin pancakes with mushrooms, prepared
Macronutrients
Energy	138 kcal	138 kcal
Protein	5.6 g	5.8 g
Fat	8.3 g	8.9 g
of which saturated fat	2.3 g	4.8 g
of which polyunsaturated	1 g	0.7 g
of which omega-3	0.2 g	0.1 g
Carbohydrates	8.9 g	7.8 g
of which sugars	2.3 g	1.7 g
Dietary fibre	2.7 g	1.6 g
Water	74.6 g	76.6 g
Alcohol	0 g	0 g
Minerals
Calcium	73 mg	45 mg
Iron	0.6 mg	1.1 mg
Magnesium	17 mg	15 mg
Phosphorus	93 mg	130 mg
Potassium	230 mg	330 mg
Sodium	96 mg	140 mg
Zinc	0.6 mg	0.7 mg
Vitamins
Vitamin D	0.5 µg	1.7 µg
Vitamin B12	0.3 µg	0.2 µg
Vitamin C	1 mg	2 mg
Folate	19 µg	19 µg

Eggplant piccata, prepared vs Thin pancakes with mushrooms, prepared: nutrition comparison

Eggplant piccata, prepared

Thin pancakes with mushrooms, prepared

Full comparison, nutrient by nutrient

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