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Thin pancakes with sugar and cinnamon, prepared vs Chocolate mousse, home made: nutrition comparison

Per 100 g: 253 kcal for Thin pancakes with sugar and cinnamon, prepared, versus 338 kcal for Chocolate mousse, home made, a difference of 85 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Thin pancakes with sugar and cinnamon, prepared

Other sweet dishes100 g

Protein8.2 g 8.2 g

Fat11.4 g 11.4 g

Vitamin D1 µg 1 µg

Omega-30.1 g 0.1 g

Energy253 kcal 253 kcal

Protein+3 g

Fat−13.3 g

Vitamin D+0.1 µg

Omega-3−0.1 g

Energy−85 kcal

Chocolate mousse, home made

Other sweet dishes100 g

Protein5.2 g 5.2 g

Fat24.7 g 24.7 g

Vitamin D0.9 µg 0.9 µg

Omega-30.2 g 0.2 g

Energy338 kcal 338 kcal

Highest saturated fat content

Chocolate mousse, home made contains 8.5 g more saturated fat per 100 g.

Highest fat content

Chocolate mousse, home made contains 13.3 g more fat per 100 g.

Highest iron content

Chocolate mousse, home made contains 0.9 mg more iron per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Thin pancakes with sugar and cinnamon, prepared	Chocolate mousse, home made
Macronutrients
Energy	253 kcal	338 kcal
Protein	8.2 g	5.2 g
Fat	11.4 g	24.7 g
of which saturated fat	5.7 g	14.2 g
of which polyunsaturated	1.1 g	1.3 g
of which omega-3	0.1 g	0.2 g
Carbohydrates	28.8 g	23.1 g
of which sugars	14.9 g	22.3 g
Dietary fibre	0.7 g	1.5 g
Water	51 g	44.5 g
Alcohol	0 g	0 g
Minerals
Calcium	84 mg	54 mg
Iron	1 mg	1.9 mg
Magnesium	16 mg	32 mg
Phosphorus	140 mg	110 mg
Potassium	170 mg	270 mg
Sodium	140 mg	82 mg
Zinc	0.8 mg	0.9 mg
Vitamins
Vitamin D	1 µg	0.9 µg
Vitamin B12	0.5 µg	0.4 µg
Vitamin C	1 mg	0 mg
Folate	20 µg	18 µg

Thin pancakes with sugar and cinnamon, prepared vs Chocolate mousse, home made: nutrition comparison

Thin pancakes with sugar and cinnamon, prepared

Chocolate mousse, home made

Full comparison, nutrient by nutrient

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