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Ranking

High in omega-3: Various

omega-3 content per 100 g within the “Various” family: 13 foods with a recorded value. See also the national ranking.

1Cocktail sauce with rapeseed mayonnaise, home-made Cocktail sauce with rapeseed mayonnaise, home-madeSauces · Various 6.1 gper 100 g 2Tartare sauce with rapeseed mayonnaise, home-made Tartare sauce with rapeseed mayonnaise, home-madeSauces · Various 3.1 gper 100 g 3Mustard MustardSauces · Various 1 gper 100 g 4Tzatziki TzatzikiSauces · Various 0.9 gper 100 g 5Anchovis paste Anchovis pasteSpreads · Various 0.9 gper 100 g 6Pesto sauce, green Pesto sauce, greenSauces · Various 0.2 gper 100 g 7Guacamole, pre-packaged Guacamole, pre-packagedSauces · Various 0.1 gper 100 g 8Pesto sauce, red Pesto sauce, redSauces · Various 0.1 gper 100 g 9Hummus HummusSauces · Various 0.1 gper 100 g 10Mushroom sauce, thickened Mushroom sauce, thickenedSauces · Various 0.1 gper 100 g 11Béchamel sauce, home-made Béchamel sauce, home-madeSauces · Various 0.1 gper 100 g 12Guacamole, homemade Guacamole, homemadeSauces · Various 0.1 gper 100 g 13Barbecue sauce Barbecue sauceSauces · Various 0 gper 100 g

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