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Ranking

High in vitamin B12: Fats and oils

vitamin B12 content per 100 g within the “Fats and oils” family: 15 foods with a recorded value. See also the national ranking.

1Cream, at least 45 % milk fat, pasteurized Cream, at least 45 % milk fat, pasteurizedCream · Fats and oils 0.6 µg24 % NRV 2Mayonnaise, low calorie Mayonnaise, low calorieMayonnaise · Fats and oils 0.6 µg24 % NRV 3Butter, 40% fat Butter, 40% fatFats · Fats and oils 0.5 µg20 % NRV 4Coffee cream UHT Coffee cream UHTCream · Fats and oils 0.5 µg20 % NRV 5Mayonnaise with rapeseed oil, home-made Mayonnaise with rapeseed oil, home-madeMayonnaise · Fats and oils 0.5 µg20 % NRV 6Mayonnaise MayonnaiseMayonnaise · Fats and oils 0.4 µg16 % NRV 7Vinaigrette dressing (with rapeseed oil) Vinaigrette dressing (with rapeseed oil)Salad dressings · Fats and oils 0.3 µg13 % NRV 8Cream (average) Cream (average)Cream · Fats and oils 0.3 µg11 % NRV 9Cream, pasteurized, 25% fat Cream, pasteurized, 25% fatCream · Fats and oils 0.3 µg10 % NRV 10Cream, UHT Cream, UHTCream · Fats and oils 0.3 µg10 % NRV 11Yogurt dressing (without oil) Yogurt dressing (without oil)Salad dressings · Fats and oils 0.3 µg10 % NRV 12Sour cream 15% fat Sour cream 15% fatCream · Fats and oils 0.2 µg9 % NRV 13Cream, 35% fat, pasteurized Cream, 35% fat, pasteurizedCream · Fats and oils 0.2 µg8 % NRV 14Sour cream (crème fraîche) 35% fat Sour cream (crème fraîche) 35% fatCream · Fats and oils 0.2 µg8 % NRV 15Cream, 35% fat, UHT Cream, 35% fat, UHTCream · Fats and oils 0.2 µg6 % NRV

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