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Ranking

High in vitamin C: Sweets

vitamin C content per 100 g within the “Sweets” family: 15 foods with a recorded value. See also the national ranking.

1Malt drink with cocoa, with vitamin and mineral fortified, powder Malt drink with cocoa, with vitamin and mineral fortified, powderChocolate and cocoa products · Sweets 80 mg80 % NRV 2Chestnut puree (for vermicelli) Chestnut puree (for vermicelli)Other sweets · Sweets 32 mg32 % NRV 3Jam, low calorie with sweetener Jam, low calorie with sweetenerJams and sweet sandwich spreads · Sweets 26 mg26 % NRV 4Red currant pie, homemade, baked (with puff pastry) Red currant pie, homemade, baked (with puff pastry)Cakes and tarts · Sweets 24 mg24 % NRV 5Red currant pie, homemade, baked (with cake dough) Red currant pie, homemade, baked (with cake dough)Cakes and tarts · Sweets 24 mg24 % NRV 6Thickened pear juice Thickened pear juiceSugar and sweeteners · Sweets 20 mg20 % NRV 7Red currant pie, homemade (with sweet short pastry base) Red currant pie, homemade (with sweet short pastry base)Cakes and tarts · Sweets 19 mg19 % NRV 8Agave syrup Agave syrupSugar and sweeteners · Sweets 17 mg17 % NRV 9Fruit pie with sweet short pastry base (average) Fruit pie with sweet short pastry base (average)Cakes and tarts · Sweets 13 mg13 % NRV 10Water ice Water iceWater based ice cream · Sweets 12 mg12 % NRV 11Tarte au citron Tarte au citronCakes and tarts · Sweets 11 mg11 % NRV 12Sorbet, fruit Sorbet, fruitWater based ice cream · Sweets 10 mg10 % NRV 13Fruit pie (average), homemade Fruit pie (average), homemadeCakes and tarts · Sweets 9 mg9 % NRV 14Lemon Curd Lemon CurdCreams and puddings · Sweets 8 mg8 % NRV 15Blackberry pie, homemade, baked (with cake dough) Blackberry pie, homemade, baked (with cake dough)Cakes and tarts · Sweets 8 mg8 % NRV

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