Compare
Biber (Ginger bread type, filled with almond and/or hazelnut) vs Lebkuchen: nutrition comparison
Per 100 g: 392 kcal for Biber (Ginger bread type, filled with almond and/or hazelnut), versus 326 kcal for Lebkuchen, a difference of 66 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Biber (Ginger bread type, filled with almond and/or hazelnut)
Other sweet pastries100 g
Protein8.5 g
8.5 g
Fat10.2 g
10.2 g
Vitamin D0 µg
0 µg
Omega-30.1 g
0.1 g
Energy392 kcal
392 kcal
Protein+1.5 g
Fat+8.9 g
Vitamin D−0.1 µg
Omega-3+0.1 g
Energy+66 kcal
Lebkuchen
Other sweet pastries100 g
Protein7 g
7 g
Fat1.3 g
1.3 g
Vitamin D0.1 µg
0.1 µg
Omega-30 g
0 g
Energy326 kcal
326 kcal
Highest fat content
Biber (Ginger bread type, filled with almond and/or hazelnut) contains 8.9 g more fat per 100 g.
Highest magnesium content
Biber (Ginger bread type, filled with almond and/or hazelnut) contains 23 mg more magnesium per 100 g.
Highest calcium content
Biber (Ginger bread type, filled with almond and/or hazelnut) contains 39 mg more calcium per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Biber (Ginger bread type, filled with almond and/or hazelnut) | Lebkuchen |
|---|---|---|
| Macronutrients | ||
| Energy | 392 kcal | 326 kcal |
| Protein | 8.5 g | 7 g |
| Fat | 10.2 g | 1.3 g |
| of which saturated fat | 0.9 g | 0.4 g |
| of which polyunsaturated | 1.7 g | 0.4 g |
| of which omega-3 | 0.1 g | 0 g |
| Carbohydrates | 65.1 g | 68.7 g |
| of which sugars | 35.7 g | 33.8 g |
| Dietary fibre | 3.1 g | 2.7 g |
| Water | 14 g | 19.9 g |
| Alcohol | 0 g | 0.9 g |
| Minerals | ||
| Calcium | 82 mg | 43 mg |
| Iron | 1.5 mg | 1.1 mg |
| Magnesium | 38 mg | 15 mg |
| Phosphorus | 160 mg | 160 mg |
| Potassium | 200 mg | 110 mg |
| Sodium | 74 mg | 130 mg |
| Zinc | 0.9 mg | 0.6 mg |
| Vitamins | ||
| Vitamin D | 0 µg | 0.1 µg |
| Vitamin B12 | 0 µg | 0.1 µg |
| Vitamin C | 1 mg | 0 mg |
| Folate | 15 µg | 9 µg |
Keep comparing
- Full page: Biber
- Full page: Lebkuchen
- Biber (Ginger bread type, filled with almond and/or hazelnut) or Nut roll with yeast dough: the comparison
- Rascal (Shortbread cookie with jam) or Biber (Ginger bread type, filled with almond and/or hazelnut): the comparison
- Lebkuchen or Bread roll with chocolate: the comparison
- Lebkuchen or Grittibänz (Swiss bread man): the comparison
- Biber (Ginger bread type, filled with almond and/or hazelnut) or Bread roll with chocolate: the comparison
- Panettone or Biber (Ginger bread type, filled with almond and/or hazelnut): the comparison
- Adjust this comparison in the tool