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Bierwurst (coarse heat-treated, cured & smoked sausage, beef and pork) vs Cooked smoked sausages (average): nutrition comparison
Per 100 g: 291 kcal for Bierwurst (coarse heat-treated, cured & smoked sausage, beef and pork), versus 249 kcal for Cooked smoked sausages (average), a difference of 42 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Bierwurst (coarse heat-treated, cured & smoked sausage, beef and pork)
Boiled sausage products100 g
Protein15.6 g
15.6 g
Fat25.4 g
25.4 g
Vitamin D0 µg
0 µg
Omega-30.2 g
0.2 g
Energy291 kcal
291 kcal
Protein+1.6 g
Fat+4.2 g
Vitamin D−0.4 µg
Omega-3equal
Energy+42 kcal
Cooked smoked sausages (average)
Boiled sausage products100 g
Protein14 g
14 g
Fat21.2 g
21.2 g
Vitamin D0.4 µg
0.4 µg
Omega-30.1 g
0.1 g
Energy249 kcal
249 kcal
Highest vitamin C content
Cooked smoked sausages (average) contains 35 mg more vitamin C per 100 g.
Highest vitamin B12 content
Bierwurst (coarse heat-treated, cured & smoked sausage, beef and pork) contains 0.7 µg more vitamin B12 per 100 g.
Highest phosphorus content
Cooked smoked sausages (average) contains 101 mg more phosphorus per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Bierwurst (coarse heat-treated, cured & smoked sausage, beef and pork) | Cooked smoked sausages (average) |
|---|---|---|
| Macronutrients | ||
| Energy | 291 kcal | 249 kcal |
| Protein | 15.6 g | 14 g |
| Fat | 25.4 g | 21.2 g |
| of which saturated fat | 9.4 g | 8.2 g |
| of which polyunsaturated | 2.6 g | 1.8 g |
| of which omega-3 | 0.2 g | 0.1 g |
| Carbohydrates | 0 g | 0.5 g |
| of which sugars | 0 g | 0.5 g |
| Dietary fibre | 0 g | 0 g |
| Water | 59 g | 64.3 g |
| Alcohol | 0.1 g | 0 g |
| Minerals | ||
| Calcium | 3 mg | 9 mg |
| Iron | 1.2 mg | 0.9 mg |
| Magnesium | 13 mg | 13 mg |
| Phosphorus | 79 mg | 180 mg |
| Potassium | 120 mg | 180 mg |
| Sodium | 570 mg | 870 mg |
| Zinc | 2.1 mg | 1.9 mg |
| Vitamins | ||
| Vitamin D | 0 µg | 0.4 µg |
| Vitamin B12 | 1.5 µg | 0.8 µg |
| Vitamin C | 0 mg | 35 mg |
| Folate | 2 µg | 1 µg |
Keep comparing
- Full page: Bierwurst
- Full page: Cooked smoked sausages
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