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Bread for toasting, white, made with butter vs Bread for toasting, white, made with vegetable oil: nutrition comparison
Per 100 g: 316 kcal for Bread for toasting, white, made with butter, versus 267 kcal for Bread for toasting, white, made with vegetable oil, a difference of 49 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Bread for toasting, white, made with butter
Bread and bread products100 g
Protein8.9 g
8.9 g
Fat10.4 g
10.4 g
Vitamin D0.2 µg
0.2 µg
Omega-30.1 g
0.1 g
Energy316 kcal
316 kcal
Protein+0.2 g
Fat+7.1 g
Vitamin D+0.2 µg
Omega-3−0.1 g
Energy+49 kcal
Bread for toasting, white, made with vegetable oil
Bread and bread products100 g
Protein8.7 g
8.7 g
Fat3.3 g
3.3 g
Vitamin D0 µg
0 µg
Omega-30.2 g
0.2 g
Energy267 kcal
267 kcal
Highest saturated fat content
Bread for toasting, white, made with butter contains 5.6 g more saturated fat per 100 g.
Highest fat content
Bread for toasting, white, made with butter contains 7.1 g more fat per 100 g.
Highest iron content
Bread for toasting, white, made with vegetable oil contains 0.9 mg more iron per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Bread for toasting, white, made with butter | Bread for toasting, white, made with vegetable oil |
|---|---|---|
| Macronutrients | ||
| Energy | 316 kcal | 267 kcal |
| Protein | 8.9 g | 8.7 g |
| Fat | 10.4 g | 3.3 g |
| of which saturated fat | 5.9 g | 0.3 g |
| of which polyunsaturated | 0.9 g | 1.1 g |
| of which omega-3 | 0.1 g | 0.2 g |
| Carbohydrates | 45.7 g | 49.2 g |
| of which sugars | 2.7 g | 4.4 g |
| Dietary fibre | 2.2 g | 2.9 g |
| Water | 33.5 g | 36.7 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 46 mg | 13 mg |
| Iron | 0.5 mg | 1.4 mg |
| Magnesium | 14 mg | 30 mg |
| Phosphorus | 88 mg | 110 mg |
| Potassium | 180 mg | 140 mg |
| Sodium | 540 mg | 520 mg |
| Zinc | 0.6 mg | 1 mg |
| Vitamins | ||
| Vitamin D | 0.2 µg | 0 µg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Folate | 22 µg | 25 µg |
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