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Lyoner sausage (poultry) vs Sausage, veal, grilled (without addition of fat and salt): nutrition comparison

Per 100 g: 205 kcal for Lyoner sausage (poultry), versus 232 kcal for Sausage, veal, grilled (without addition of fat and salt), a difference of 27 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Lyoner sausage (poultry)

Boiled sausage products100 g

Protein13.5 g 13.5 g

Fat16.4 g 16.4 g

Vitamin D0 µg 0 µg

Omega-30.2 g 0.2 g

Energy205 kcal 205 kcal

Protein+0.5 g

Fat−3 g

Vitamin D−0.8 µg

Omega-3+0.1 g

Energy−27 kcal

Sausage, veal, grilled (without addition of fat and salt)

Boiled sausage products100 g

Protein13 g 13 g

Fat19.4 g 19.4 g

Vitamin D0.8 µg 0.8 µg

Omega-30.1 g 0.1 g

Energy232 kcal 232 kcal

Highest vitamin C content

Lyoner sausage (poultry) contains 31 mg more vitamin C per 100 g.

Highest vitamin D content

Sausage, veal, grilled (without addition of fat and salt) contains 0.8 µg more vitamin D per 100 g.

Highest saturated fat content

Sausage, veal, grilled (without addition of fat and salt) contains 2.9 g more saturated fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Lyoner sausage (poultry)	Sausage, veal, grilled (without addition of fat and salt)
Macronutrients
Energy	205 kcal	232 kcal
Protein	13.5 g	13 g
Fat	16.4 g	19.4 g
of which saturated fat	5.1 g	8 g
of which polyunsaturated	2.3 g	2 g
of which omega-3	0.2 g	0.1 g
Carbohydrates	0.9 g	1.3 g
of which sugars	0.9 g	1.3 g
Dietary fibre	0 g	0 g
Water	65.3 g	66.3 g
Alcohol	0 g	0 g
Minerals
Calcium	13 mg	21 mg
Iron	0.5 mg	0.5 mg
Magnesium	17 mg	12 mg
Phosphorus	210 mg	180 mg
Potassium	210 mg	140 mg
Sodium	920 mg	730 mg
Zinc	1.1 mg	1.6 mg
Vitamins
Vitamin D	traces	0.8 µg
Vitamin B12	0.9 µg	0.6 µg
Vitamin C	36 mg	5 mg
Folate	n/a	n/a

Lyoner sausage (poultry) vs Sausage, veal, grilled (without addition of fat and salt): nutrition comparison

Lyoner sausage (poultry)

Sausage, veal, grilled (without addition of fat and salt)

Full comparison, nutrient by nutrient

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