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Sausages and cold meats

Lyoner sausage (poultry)

Boiled sausage products 205 kcal / 100 g FSVO V7.1

100 g of Lyoner sausage (poultry) provides 205 kcal (852 kJ). Its composition stands out for its content of vitamin C (36 mg), vitamin B12 (0.9 µg) and phosphorus (210 mg) per 100 g. This food belongs to the “Boiled sausage products” category (“Sausages and cold meats” family) of the Swiss database.

Lyoner sausage (poultry)

The essentials for 100 g

Protein13.5 g 27%
Fat16.4 g 23%
Carbohydrates0.9 g 0%
Dietary fibre0 g 0%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy205 kcal (852 kJ)C10%
Protein13.5 gA27%
Fat16.4 gA23%
of which saturated fat5.1 gA26%
of which polyunsaturated2.3 gAn/a
of which omega-30.2 gCn/a
Carbohydrates0.9 gA0%
of which sugars0.9 gA1%
Dietary fibre0 gE0%
Water65.3 gAn/a
Alcohol0 gEn/a
Minerals
Calcium13 mgA2%
Iron0.5 mgA4%
Magnesium17 mgA5%
Phosphorus210 mgA30%
Potassium210 mgA11%
Sodium920 mgA38%
Zinc1.1 mgA11%
Vitamins
Vitamin Dtraces µgAn/a
Vitamin B120.9 µgA36%
Vitamin C36 mgA36%
Folaten/an/a

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein27%
Fat23%
Carbohydrates0%
Dietary fibre0%
Sodium38%
Vitamin C36%
Vitamin B1236%
Phosphorus30%
Zinc11%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Sausage, veal, grilled (without addition of fat and salt)+ 0.5 g− 3 g− 27 kcal
vs Weisswurst (veal sausage)+ 1.7 g− 2.5 g− 15 kcal
vs Wienerli (Swiss sausage)− 0.4 g− 4 g− 37 kcal
vs Wienerli (Swiss sausage), cooked+ 0.5 g− 2 g− 15 kcal

Similar foods

Within the “Sausages and cold meats” family, selected by nutritional proximity (method v1.0).

Cold cuts (average)Cold cuts (average)274 kcalCoppa (cured pork meat)Coppa (cured pork meat)319 kcalSausage, veal, grilled (without addition of fat and salt)Sausage, veal, grilled (without addition of fat and salt)232 kcalWeisswurst (veal sausage)Weisswurst (veal sausage)220 kcalWienerli (Swiss sausage)Wienerli (Swiss sausage)242 kcalSt. Gall Schüblig sausageSt. Gall Schüblig sausage237 kcalCooked smoked sausages (average)Cooked smoked sausages (average)249 kcalCervelat (Swiss sausage)Cervelat (Swiss sausage)249 kcal

Frequently asked questions

How many calories in 100 g of Lyoner sausage (poultry)?
100 g of Lyoner sausage (poultry) provides 205 kcal, i.e. 852 kJ (FSVO data V7.1).
How much protein in 100 g of Lyoner sausage (poultry)?
100 g provides 13.5 g of protein, i.e. 27% of the adult reference value (50 g).
What is the fat content of 100 g of Lyoner sausage (poultry)?
100 g contains 16.4 g of fat, of which 5.1 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Lyoner sausage (poultry)” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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