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Lyoner sausage (poultry) vs Weisswurst (veal sausage): nutrition comparison

Per 100 g: 205 kcal for Lyoner sausage (poultry), versus 220 kcal for Weisswurst (veal sausage), a difference of 15 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Lyoner sausage (poultry)

Boiled sausage products100 g

Protein13.5 g 13.5 g

Fat16.4 g 16.4 g

Vitamin D0 µg 0 µg

Omega-30.2 g 0.2 g

Energy205 kcal 205 kcal

Protein+1.7 g

Fat−2.5 g

Vitamin D−0.1 µg

Omega-3+0.1 g

Energy−15 kcal

Weisswurst (veal sausage)

Boiled sausage products100 g

Protein11.8 g 11.8 g

Fat18.9 g 18.9 g

Vitamin D0.1 µg 0.1 µg

Omega-30.1 g 0.1 g

Energy220 kcal 220 kcal

Highest vitamin C content

Lyoner sausage (poultry) contains 35 mg more vitamin C per 100 g.

Highest vitamin B12 content

Lyoner sausage (poultry) contains 0.5 µg more vitamin B12 per 100 g.

Highest saturated fat content

Weisswurst (veal sausage) contains 2.2 g more saturated fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Lyoner sausage (poultry)	Weisswurst (veal sausage)
Macronutrients
Energy	205 kcal	220 kcal
Protein	13.5 g	11.8 g
Fat	16.4 g	18.9 g
of which saturated fat	5.1 g	7.3 g
of which polyunsaturated	2.3 g	1.9 g
of which omega-3	0.2 g	0.1 g
Carbohydrates	0.9 g	0.6 g
of which sugars	0.9 g	0.6 g
Dietary fibre	0 g	0 g
Water	65.3 g	68.6 g
Alcohol	0 g	0 g
Minerals
Calcium	13 mg	21 mg
Iron	0.5 mg	0.7 mg
Magnesium	17 mg	10 mg
Phosphorus	210 mg	160 mg
Potassium	210 mg	140 mg
Sodium	920 mg	810 mg
Zinc	1.1 mg	1.3 mg
Vitamins
Vitamin D	traces	0.1 µg
Vitamin B12	0.9 µg	0.4 µg
Vitamin C	36 mg	1 mg
Folate	n/a	3 µg

Lyoner sausage (poultry) vs Weisswurst (veal sausage): nutrition comparison

Lyoner sausage (poultry)

Weisswurst (veal sausage)

Full comparison, nutrient by nutrient

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