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Mostbröckli (smoked and dried beef), raw vs Dried meat (Hobel-, Bündner-, Walliser-, Tessiner- dried meat): nutrition comparison
Per 100 g: 150 kcal for Mostbröckli (smoked and dried beef), raw, versus 190 kcal for Dried meat (Hobel-, Bündner-, Walliser-, Tessiner- dried meat), a difference of 40 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Mostbröckli (smoked and dried beef), raw
Raw sausage products100 g
Protein32.6 g
32.6 g
Fat1.9 g
1.9 g
Vitamin D0 µg
0 µg
Omega-30 g
0 g
Energy150 kcal
150 kcal
Protein−6.7 g
Fat−1.6 g
Vitamin Dequal
Omega-3equal
Energy−40 kcal
Dried meat (Hobel-, Bündner-, Walliser-, Tessiner- dried meat)
Raw sausage products100 g
Protein39.3 g
39.3 g
Fat3.5 g
3.5 g
Vitamin D0 µg
0 µg
Omega-30 g
0 g
Energy190 kcal
190 kcal
Highest protein content
Dried meat (Hobel-, Bündner-, Walliser-, Tessiner- dried meat) contains 6.7 g more protein per 100 g.
Highest vitamin C content
Mostbröckli (smoked and dried beef), raw contains 11 mg more vitamin C per 100 g.
Highest vitamin B12 content
Dried meat (Hobel-, Bündner-, Walliser-, Tessiner- dried meat) contains 0.2 µg more vitamin B12 per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Mostbröckli (smoked and dried beef), raw | Dried meat (Hobel-, Bündner-, Walliser-, Tessiner- dried meat) |
|---|---|---|
| Macronutrients | ||
| Energy | 150 kcal | 190 kcal |
| Protein | 32.6 g | 39.3 g |
| Fat | 1.9 g | 3.5 g |
| of which saturated fat | 0.9 g | 1.6 g |
| of which polyunsaturated | 0.2 g | 0.2 g |
| of which omega-3 | 0 g | 0 g |
| Carbohydrates | 0.5 g | 0.4 g |
| of which sugars | 0.5 g | 0.4 g |
| Dietary fibre | 0 g | 0 g |
| Water | 58.4 g | 52.2 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | traces | traces |
| Iron | 3.3 mg | 4 mg |
| Magnesium | 33 mg | 37 mg |
| Phosphorus | 300 mg | 330 mg |
| Potassium | 580 mg | 640 mg |
| Sodium | 1,860 mg | 1,620 mg |
| Zinc | 5.9 mg | 6.5 mg |
| Vitamins | ||
| Vitamin D | traces | traces |
| Vitamin B12 | 1.4 µg | 1.6 µg |
| Vitamin C | 12 mg | 1 mg |
| Folate | traces | traces |
Keep comparing
- Full page: Mostbröckli
- Full page: Dried meat
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