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Sausages and cold meats

Mostbröckli (smoked and dried beef), raw

Raw sausage products 150 kcal / 100 g FSVO V7.1

100 g of Mostbröckli (smoked and dried beef), raw provides 150 kcal (633 kJ). Its composition stands out for its content of protein (32.6 g), zinc (5.9 mg) and vitamin B12 (1.4 µg) per 100 g. This food belongs to the “Raw sausage products” category (“Sausages and cold meats” family) of the Swiss database.

Mostbröckli (smoked and dried beef), raw

The essentials for 100 g

Protein32.6 g 65%
Fat1.9 g 3%
Carbohydrates0.5 g 0%
Dietary fibre0 g 0%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy150 kcal (633 kJ)C8%
Protein32.6 gA65%
Fat1.9 gA3%
of which saturated fat0.9 gA5%
of which polyunsaturated0.2 gEn/a
of which omega-30 gCn/a
Carbohydrates0.5 gA0%
of which sugars0.5 gA1%
Dietary fibre0 gA0%
Water58.4 gAn/a
Alcohol0 gAn/a
Minerals
Calciumtraces mgAn/a
Iron3.3 mgA24%
Magnesium33 mgA9%
Phosphorus300 mgA43%
Potassium580 mgA29%
Sodium1,860 mgA78%
Zinc5.9 mgA59%
Vitamins
Vitamin Dtraces µgAn/a
Vitamin B121.4 µgA56%
Vitamin C12 mgA12%
Folatetraces µgAn/a

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein65%
Fat3%
Carbohydrates0%
Dietary fibre0%
Sodium78%
Zinc59%
Vitamin B1256%
Phosphorus43%
Potassium29%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Dried meat (Hobel-, Bündner-, Walliser-, Tessiner- dried meat)− 6.7 g− 1.6 g− 40 kcal
vs Raw cured meat raw (average)+ 1.6 g− 10.8 g− 90 kcal
vs Coppa (cured pork meat)+ 3.8 g− 20.6 g− 169 kcal

Similar foods

Within the “Sausages and cold meats” family, selected by nutritional proximity (method v1.0).

Pantli, beef and pork sausagePantli, beef and pork sausage538 kcalTurkey breast, cured, cooked, slicedTurkey breast, cured, cooked, sliced100 kcalDried meat (Hobel-, Bündner-, Walliser-, Tessiner- dried meat)Dried meat (Hobel-, Bündner-, Walliser-, Tessiner- dried meat)190 kcalRaw cured meat raw (average)Raw cured meat raw (average)240 kcalCoppa (cured pork meat)Coppa (cured pork meat)319 kcalLuganigheLuganighe292 kcalPork sausage, grilled (without addition of fat and salt)Pork sausage, grilled (without addition of fat and salt)283 kcalPork sausage (Schweinsbratwurst)Pork sausage (Schweinsbratwurst)236 kcal

Frequently asked questions

How many calories in 100 g of Mostbröckli (smoked and dried beef), raw?
100 g of Mostbröckli (smoked and dried beef), raw provides 150 kcal, i.e. 633 kJ (FSVO data V7.1).
How much protein in 100 g of Mostbröckli (smoked and dried beef), raw?
100 g provides 32.6 g of protein, i.e. 65% of the adult reference value (50 g).
What is the fat content of 100 g of Mostbröckli (smoked and dried beef), raw?
100 g contains 1.9 g of fat, of which 0.9 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Mostbröckli (smoked and dried beef), raw” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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