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Panettone vs Grittibänz (Swiss bread man): nutrition comparison
Per 100 g: 354 kcal for Panettone, versus 329 kcal for Grittibänz (Swiss bread man), a difference of 25 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Panettone
Other sweet pastries100 g

Protein6.4 g
6.4 g
Fat10.7 g
10.7 g
Vitamin D0.4 µg
0.4 µg
Omega-30.1 g
0.1 g
Energy354 kcal
354 kcal
Protein−2.8 g
Fat−0.4 g
Vitamin D+0.1 µg
Omega-3equal
Energy+25 kcal
Grittibänz (Swiss bread man)
Other sweet pastries100 g

Protein9.2 g
9.2 g
Fat11.1 g
11.1 g
Vitamin D0.3 µg
0.3 µg
Omega-30.1 g
0.1 g
Energy329 kcal
329 kcal
Highest sugars content
Panettone contains 20.1 g more sugars per 100 g.
Highest iron content
Panettone contains 2.5 mg more iron per 100 g.
Highest calcium content
Panettone contains 101 mg more calcium per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Panettone | Grittibänz (Swiss bread man) |
|---|---|---|
| Macronutrients | ||
| Energy | 354 kcal | 329 kcal |
| Protein | 6.4 g | 9.2 g |
| Fat | 10.7 g | 11.1 g |
| of which saturated fat | 5.6 g | 6.4 g |
| of which polyunsaturated | 0.7 g | 0.9 g |
| of which omega-3 | 0.1 g | 0.1 g |
| Carbohydrates | 56.5 g | 46.9 g |
| of which sugars | 22.9 g | 2.8 g |
| Dietary fibre | 2.8 g | 2.2 g |
| Water | 26.9 g | 31.2 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 150 mg | 49 mg |
| Iron | 3 mg | 0.5 mg |
| Magnesium | 50 mg | 14 mg |
| Phosphorus | 130 mg | 91 mg |
| Potassium | 230 mg | 180 mg |
| Sodium | 190 mg | 570 mg |
| Zinc | 0.6 mg | 0.6 mg |
| Vitamins | ||
| Vitamin D | 0.4 µg | 0.3 µg |
| Vitamin B12 | n/a | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Folate | 33 µg | 23 µg |
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- Full page: Panettone
- Full page: Grittibänz
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