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Panettone vs Grittibänz (Swiss bread man): nutrition comparison

Per 100 g: 354 kcal for Panettone, versus 329 kcal for Grittibänz (Swiss bread man), a difference of 25 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Panettone

Other sweet pastries100 g
Panettone
Protein6.4 g 6.4 g
Fat10.7 g 10.7 g
Vitamin D0.4 µg 0.4 µg
Omega-30.1 g 0.1 g
Energy354 kcal 354 kcal
Omega-3equal

Grittibänz (Swiss bread man)

Other sweet pastries100 g
Grittibänz (Swiss bread man)
Protein9.2 g 9.2 g
Fat11.1 g 11.1 g
Vitamin D0.3 µg 0.3 µg
Omega-30.1 g 0.1 g
Energy329 kcal 329 kcal
Highest sugars content

Panettone contains 20.1 g more sugars per 100 g.

Highest iron content

Panettone contains 2.5 mg more iron per 100 g.

Highest calcium content

Panettone contains 101 mg more calcium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 gPanettoneGrittibänz (Swiss bread man)
Macronutrients
Energy354 kcal329 kcal
Protein6.4 g9.2 g
Fat10.7 g11.1 g
of which saturated fat5.6 g6.4 g
of which polyunsaturated0.7 g0.9 g
of which omega-30.1 g0.1 g
Carbohydrates56.5 g46.9 g
of which sugars22.9 g2.8 g
Dietary fibre2.8 g2.2 g
Water26.9 g31.2 g
Alcohol0 g0 g
Minerals
Calcium150 mg49 mg
Iron3 mg0.5 mg
Magnesium50 mg14 mg
Phosphorus130 mg91 mg
Potassium230 mg180 mg
Sodium190 mg570 mg
Zinc0.6 mg0.6 mg
Vitamins
Vitamin D0.4 µg0.3 µg
Vitamin B12n/a0.1 µg
Vitamin C0 mg0 mg
Folate33 µg23 µg