Savoury snacks
Grissini
100 g of Grissini provides 424 kcal (1,790 kJ). Its composition stands out for its content of carbohydrates (69.9 g) per 100 g. This food belongs to the “Other savoury snacks” category (“Savoury snacks” family) of the Swiss database.

The essentials for 100 g
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 424 kcal (1,790 kJ)C | 21% |
| Protein | 11.8 gC | 24% |
| Fat | 10.1 gC | 14% |
| of which saturated fat | 1.3 gC | 7% |
| of which polyunsaturated | 1.3 gC | n/a |
| of which omega-3 | 0.1 gC | n/a |
| Carbohydrates | 69.9 gC | 27% |
| of which sugars | 1.4 gC | 2% |
| Dietary fibre | 3.2 gC | 11% |
| Water | 6.1 gC | n/a |
| Alcohol | 0 gC | n/a |
| Minerals | ||
| Calcium | 13 mgC | 2% |
| Iron | 1.5 mgC | 11% |
| Magnesium | 35 mgC | 9% |
| Phosphorus | 120 mgC | 17% |
| Potassium | 190 mgC | 10% |
| Sodium | 790 mgC | 33% |
| Zinc | 1.1 mgC | 11% |
| Vitamins | ||
| Vitamin D | 0 µgC | 0% |
| Vitamin B12 | 0 µgC | 0% |
| Vitamin C | 0 mgC | 0% |
| Folate | 8 µgC | 4% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.






