Savoury snacks
Tortilla chips, corn-based
Chips
509 kcal / 100 g
FSVO V7.1
100 g of Tortilla chips, corn-based provides 509 kcal (2,130 kJ). Its composition stands out for its content of fat (27.2 g) per 100 g. This food belongs to the “Chips” category (“Savoury snacks” family) of the Swiss database.
The essentials for 100 g
Protein7.8 g
16%
Fat27.2 g
39%
Carbohydrates56 g
22%
Dietary fibre4.4 g
15%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 509 kcal (2,130 kJ)C | 25% |
| Protein | 7.8 gA | 16% |
| Fat | 27.2 gA | 39% |
| of which saturated fat | 6.6 gA | 33% |
| of which polyunsaturated | 8.1 gA | n/a |
| of which omega-3 | n/a | n/a |
| Carbohydrates | 56 gA | 22% |
| of which sugars | 2.4 gA | 3% |
| Dietary fibre | 4.4 gA | 15% |
| Water | 2 gA | n/a |
| Alcohol | 0 gA | n/a |
| Minerals | ||
| Calcium | 67 mgA | 8% |
| Iron | 1.9 mgA | 14% |
| Magnesium | 43 mgA | 11% |
| Phosphorus | 130 mgA | 19% |
| Potassium | 190 mgA | 10% |
| Sodium | 970 mgA | 40% |
| Zinc | traces mgA | n/a |
| Vitamins | ||
| Vitamin D | 0 µgA | 0% |
| Vitamin B12 | 0 µgA | 0% |
| Vitamin C | 0 mgA | 0% |
| Folate | 18 µgA | 9% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
